Macro-Friendly Recipes

Welcome to Oh Snap Macros! Browse hundreds of macro-friendly recipes you and your entire family will love. With easy macro meal prep and high protein recipes for everyone, sticking to a routine has never been easier!

High Protein Recipes

Soup topped with avocado, limes, onions, tortilla strips and cilantro.

Creamy High Protein Chicken Enchilada Soup

Tomato pasta with rigatoni noodles in a pan with a dollop of ricotta cheese with fresh basil and parmesan cheese on top.

Lazy Lasagna Skillet with Ground Beef (No Raviolis)

Mediterranean chicken meatballs in a bowl of lettuce and rice with homemade tzatziki and greek salad.

Mediterranean Chicken Meatball Bowls with Tzatziki

Peanut butter chocolate, tropical, apple pie and classic berry yogurt bowls made and ready to eat with spoons.

5 Minute High Protein Yogurt Bowls (4 ways)

Spring Recipes

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4 cooked and browned breaded chicken cutlets on a plate.

Easy Breaded Air Fryer Chicken Cutlets

French toast on a plate with berries, powdered sugar and maple syrup on top.

Easy High Protein French Toast with Brioche Bread

2 stacked sloppy joes with fries around and a coke in the background.

Lightened Up Big Mac Sloppy Joes

Baked oats on a plate with a fork and strawberries on top.

Strawberry Baked Oatmeal (Strawberries & Cream)

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Recipes

Latest Recipes

Three cookies stacked on a plate with a bite out of the top one and more cookies behind on a cooling rack.

Chewy and Soft Chocolate Chipless Cookies

Breakfast bowl full of beans, veggies, cilantro, cauliflower rice and a fried egg on top.

High Fiber Breakfast Burrito Bowls with Cauliflower Rice

Cheesy baked lasagna with a serving utensil pulling out a serving.

Buffalo Ranch Chicken Lasagna (oven-ready noodles)

Dried parsley, salt, pepper, dill, chives, garlic powder and onion powder whisked together in a small bowl.

Dairy Free Ranch Seasoning

VIew ALl Recipes

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Recipes

Breakfast Recipes

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Breakfast bowl full of beans, veggies, cilantro, cauliflower rice and a fried egg on top.

High Fiber Breakfast Burrito Bowls with Cauliflower Rice

Plated serving of baked oats with frosting and chopped nuts on top.

Carrot Cake Baked Oats with Protein Frosting

2 waffles stacked with berries and syrup on top.

High Protein Waffles (with or without protein powder)

Egg bites plated with a cup of orange juice and side of berries.

Cheesy Oven Baked Egg White Bites with Turkey Sausage

Lunch Recipes

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4 cooked and browned breaded chicken cutlets on a plate.

Easy Breaded Air Fryer Chicken Cutlets

2 stacked sloppy joes with fries around and a coke in the background.

Lightened Up Big Mac Sloppy Joes

Lasagna cut into 12 squares with 2 out and plate nearby.

Beefy Cottage Cheese and Spinach Lasagna (oven ready noodles)

Plate full of assembled lettuce wraps with chicken, cucumbers, bell peppers, carrots, peanuts and extra peanut sauce on top.

Peanut Chicken Lettuce Wraps with Low-Fat Sauce

Dinner Recipes

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Cheesy baked lasagna with a serving utensil pulling out a serving.

Buffalo Ranch Chicken Lasagna (oven-ready noodles)

Two assembled burgers with lettuce, sprouts, tomato, onion, pickles, cheese burger patties, bacon and homemade bbq sauce on brioche buns.

Frozen BBQ Bacon Burgers in the Air Fryer

Bowl of ham and pineapple fried rice with chop sticks.

Sweet and Savory Ham and Pineapple Fried Rice

Large bowl of taco mac and cheese with cilantro on top with a wooden spoon ready to serve.

High Protein Taco Mac and Cheese

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Hi there!

I’m Danielle.

I am a busy mom to two little girls on a journey to feel my best inside and out. My goal is to bring you easy and delicious high protein recipes to help you hit your goals while making dinner time easy!