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Banana Pudding Dip

Banana Pudding Dip

This Banana Pudding Dip will go fast and leftovers will be hard to come by! It has the delicious classic banana pudding flavor with added protein in every bite. It is super easy to make and perfect for a crowd.
This Banana Pudding Dip will go fast and leftovers will be hard to come by! It has the delicious classic banana pudding flavor with added protein in every bite. It is super easy to make and perfect for a crowd.
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Why you'll love this recipe

  • It is ready in minutes with minimal ingredients and only one bowl to clean up.
  • It’s the perfect treat for everyone in the family without any added sugar.
  • Both kids and adults love this banana pudding dip!
  • Add different fruits and crackers on top for different flavors. 
  • Change your pudding mix flavors for something new every time. 

Can you make this ahead of time?

Yes, you can make this ahead of time and it stores well in the fridge. Wait to add any toppings until you are ready to serve. You can also put this banana pudding dip in individual serving containers as meal prep.

How to serve

Top with freshly chopped bananas and crunched Nilla Wafers or graham crackers. Some other toppings ideas; strawberries or jam with graham crackers and cheesecake pudding mix instead of banana, we’ll call that Strawberry Cheesecake Dip. 

OHSNAPMACROS-87

Ingredients and Substitutes:

These are the main ingredients and substitutions. See recipe card below for full ingredients list and instructions for banana pudding dip.

Whipped Topping: I am using the fat free version of the whipped topping from the frozen aisle or Cool Whip. Any frozen whipped topping will work. 

Greek Yogurt: I always opt for Fage Nonfat Greek Yogurt when using Greek Yogurt in recipes. I think it has the best taste and consistency. You can use your favorite. 

Cream Cheese: to limit the fat this recipe calls for 1/3 less fat cream cheese, you can use your favorite. 

Pudding Mixthis recipe use Sugar Free Banana Pudding mix. Any flavor will work and opens the doors for many new creations. 

How to make banana pudding dip:

Step 1

Add whipped topping, yogurt, cream cheese and pudding mix to a bowl and mix thoroughly with a hand mixer.

Step 2

Place the dip in a bowl to serve and top with freshly chopped bananas and crumbled Nilla Wafers. Serve with additional Nilla Wafers or graham crackers for dipping.

Step 3

You can put this dip into single serve containers in the fridge for meal prep or serve as one big dip everyone can enjoy. I would suggest you leave the toppings until ready to enjoy.

What to serve with this recipe

Serve the banana pudding dip with Nilla Wafers, graham crackers or just grab a spoon!

If you like this recipe be sure to check out some of our other easy meals!

Yields

Calories 107kcal

MyFitnessPal

“ohsnapmacros Banana Pudding Dip

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Banana Pudding Dip

This Banana Pudding Dip will go fast and leftovers will be hard to come by! It has the delicious classic banana pudding flavor with added protein in every bite. It is super easy to make and perfect for a crowd. 
Calories 107 kcal

Ingredients
  

  • 2 cup Fat Free Whipped Topping (Cool Whip) 200g
  • 1 cup Nonfat Greek Yogurt (Fage) 250g
  • 3 oz. 1/3 Less Fat Cream Cheese
  • 3 Tbsp. Sugar Free Banana Pudding Mix (powder) 21g

Instructions
 

  • Add whip, yogurt, cream cheese and pudding mix to a bowl and mix thoroughly with a hand mixer.
  • Place the dip in a bowl to serve and top with freshly chopped bananas and crumbled Nilla Wafers.
    You can put this dip into single serve containers in the fridge for meal prep or serve as one big dip everyone can enjoy. I would suggest you leave the toppings until ready to enjoy.
  • Top the bottom rolls evenly with sliced chicken and cheese. Lay four slices of chicken down first and top with the next 4 slices. Lay out 3 slices of cheese towards the top half (viewing the rolls connected by 4) and 3 slice along the bottom so they evenly overlap.
  • In a food processor or single smoothie blender add basil. spinach, garlic, lemon juice, salt and and pepper and blend until fully combined.
  • Using a brush top the top of the buns with some of the fresh pesto. Pour the remaining pesto on top of the mozzarella cheese. Place the tops on the rolls. Option: sprinkle with dried minced onion, sesame seeds or everything but the bagel seasoning.
  • Place the rolls in the baking dish and CUT all 12 into individual rolls. Do this so that it's easy to pull apart since the meat overlaps and will need to be cut.
  • Loosely cover the rolls with foil and bake for 15 minutes. Remove the foil and let bake for an additional 5 minutes to crisp the rolls some.
  • Remove from the oven when the cheese has fully melted and serve. Enjoy your delicious chicken pesto sliders.

Nutrition

Serving: 68gCalories: 107kcalCarbohydrates: 11gProtein: 4gFat: 2gSodium: 175mg
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HI ! I AM
Danielle.

I am not a registered dietitian or a macro coach, I am a wife and mom to two beautiful little girls on a journey to feel my best inside and out! My goal is to bring you recipes to help you do the same!

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