Creamy Chicken and Veggie Casserole
Looking for a protein and veggie packed quick and easy weeknight meal that the entire family will love? Look no further! This Creamy Chicken and Veggie Casserole is not only easy but so tasty. It’s macro friendly and can be altered to fit any goals.
This casserole has 4 different vegetables and is bursting with creamy flavor.
By making your noodles or rice on the side you can control your servings and options. You can also put chicken cutlets on top to cook vs. directly mixed in for a more accurate protein count.
For low carb options: use zoodles or cauliflower rice for your base.
For higher carb options: use your favorite noodles (we love this with egg noodles) or rice.
Serves 6 (281 grams) with a whopping 30 grams of protein and 4 different types of vegetables.
6 – 281 gram servings
“ohsnapmacros Creamy Chicken and Veggie Casserole
|1.5 lbs. raw chicken breast, chopped into bite size pieces|
|1/2 yellow onion, chopped (160g)|
|1 red bell pepper, cut into strips (200g)|
|1 green bell pepper, cut into slices (130g)|
|1 package of frozen spinach, defrosted (10 oz. package)and water drained|
|2 cups sliced cremini mushrooms (160g)|
|1 can 98% fat free condensed cream of mushroom soup (10.5 oz can)|
|1 cup non fat sour cream (250g)|
|2 tbsp. unsalted butter|
|1 tsp. minced garlic|
|1 tsp. paprika|
|salt and pepper|