Lazy Chicken Cordon Bleu
daniellelima
September 24, 2021
super easy
Quick and easy weeknight chicken cordon bleu with a deliciously creamy Dijon sauce in under 30 minutes.
Yield
4 servings
MyFitnessPal
“ohsnapmacros Lazy Chicken Cordon Bleu”
3
from
2
Reviews
Ingredients
Adjust Servings
| 4oz thinly sliced chicken breasts | |
| 1 slice deli ham | |
| 1 slice reduced fat swiss cheese | |
| salt and pepper | |
| 4tbsp chicken broth - for simmering |
Dijon Cream Sauce
| 40g dijon | |
| 1tsp horseradish | |
| 30g chicken broth | |
| 25g 2% milk |
Nutritional Information
238
Calories
6
Fat (grams)
1
Carbs (grams)
48
Protein (grams)
Directions
1.
Season chicken with salt and pepper. Spray a pan with cooking spray over medium heat and sear chicken on both sides.
Mark as complete
2.
Add 4 tbsp. chicken broth and simmer until cooked through. Approx. 5 minutes (will vary depending on the thickness of your chicken).
Mark as complete
3.
Mix Dijon, milk, horseradish and chicken broth together in a bowl. Add Dijon cream sauce to the pan with the chicken and simmer for a few minutes. Cover chicken with cream sauce, top with 1 slice of ham and 1 slice of swiss cheese. Cover and cook until the cheese is melted.
Serve with additional creamy Dijon sauce on top.
Mark as complete
Notes
You may like these too
2 Comments
-
-
daniellelima
MFP is potatoes only.
-
When adding this on MFP, is the 238 calories including the ham, cheese and sauce as well?