“ohsnapmacros Zucchini Lasagna – for ONE”
Zucchini Lasagna – for ONE
Lasagna for ONE?? That’s not something you hear everyday. Using a loaf pan you can make this lasagna for yourself and enjoy the entire thing for under 400 calories and pretty great macros.
- Using a mandolin slice 1 small zucchini into noodles. Sprinkle with salt and let sit on paper towels to sweat out some of the moisture while you prep the rest.Dry off zucchini prior to using.
- Mix greek yogurt, ricotta, salt, pepper, garlic powder and oregano together and set aside.
- Add a spoonful of sauce to the bottom of a loaf pan. Layer half the zucchini, meat, pasta sauce, half ricotta mixture, some mozzarella and repeat. Save a couple pieces of zucchini and mozzarella for the top or add a sprinkle of Parmesan on top. Top with fresh cracked pepper. Cover with foil and bake at 375 for 25 mins. Remove foil and bake 5 mins. Broil for 2 mins until browned on top.
You can alter this with whatever meat you choose, I love the flavor of the Jennie O turkey without any additions. Lean ground turkey with spices would be a great substitute.
Calories: 362kcalCarbohydrates: 25gProtein: 31.9gFat: 17.4g
Tried this recipe?Let us know how it was!
Lasagna for one using a loaf pan!