Baked Oatmeal For One
Finally a recipe you don't have to to do math to cut in half or throw the majority away. Baked Oatmeal For One is not only a healthy breakfast option but they're an easy way to have a filling and satisfying breakfast that you can customize to your liking.
Servings: 1 serving
Calories: 261kcal
Ingredients
- 1/2 cup old fashioned oats 40g
- 1/4 cup unsweetened vanilla almond milk 60ml
- 1/4 cup pumpkin puree 60g
- 1 egg whites
- 1 Tbsp lite pancake syrup
- 1/2 - 1 tsp vanilla extract
- 1/4 tsp ground cinnamon
- pinch of salt
- 7 g Lily's Baking Chocolate Chips
Optional Adds:
- drizzle of lite pancake syrup
- additional almond milk after baking (highly recommend)
- chocolate chips
- fruit
- whipped cream
Instructions
- Preheat the oven to 350 degrees Fahrenheit. Grease a ramekin or single serving baking dish with non stick spray. I used a 5"x5"x3" Souper Cubes Stoneware Baking Dish. Linked in the blog post above.
- Place all ingredients except chocolate chips in a food processor, single serve blender or blender and blend until combined and oats are finely chopped.Add the batter to the baking dish and top with chocolate chips.
- Bake for 25-30 minutes until done. The top will crinkle over when it is done. Test with a toothpick if needed.Remove from the oven and top with additional toppings. I HIGHLY recommend a splash of almond milk and berries, mix together and enjoy!
Notes
- Nutritional information is an estimate and will vary with substitutions.
- Use old fashioned oats as they cook much better when baked.
- Use any type of milk/non-dairy milk.
Nutrition
Serving: 1oatmeal | Calories: 261kcal | Carbohydrates: 43g | Protein: 10g | Fat: 6g | Sodium: 600mg | Fiber: 7.9g
