Cottage Cheese Ranch Dip
This Cottage Cheese Ranch Dip is an easy and flavorful dip to make in less then 5 minutes. The tangy flavor of cottage cheese blended with fresh herbs and spices make a healthy ranch dip with so many delicious ways to enjoy. Serve with fresh vegetables, pita chips or make into a creamy dressing.
Servings: 14 servings
Calories: 21kcal
Equipment
Ingredients
- 1.5 cup low-fat cottage cheese strain water if needed*
- 1/2 cup chicken bone broth
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. dried parsley
- 1 tsp. dried dill
- 1/2 tsp. salt
- fresh cracked black pepper
Instructions
- Put everything in a blender and blend until smooth. You will want to be sure to blend at LEAST 5 minutes to ensure the cottage cheese breaks down completely and leaves no chalkiness.
Notes
- * You'll notice sometimes cottage cheese can be super watery. We do not want to water this down since we're adding the bone broth to do that. If you're using a water cottage cheese, either drain excess liquid or use half the broth, or omit it completely. This is how you can avoid a super watered down dip.
- Blend until you can’t blend anymore. That’s how to avoid any chalkiness.
- Best served right away as you may experience some chalkiness returning when it sets in the fridge. You can however, re-blend, if needed. The blade heats and loosen the cottage cheese.
- Nutritional information is an estimate and will vary with substitutions.
Nutrition
Serving: 1Tbsp. | Calories: 21kcal | Carbohydrates: 1g | Protein: 3g | Cholesterol: 2mg | Sodium: 154mg | Potassium: 23mg
