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A ceramic bowl brimming with creamy cilantro dressing sits alongside a wooden spoon. Fresh green herbs are scattered on the white tiled surface, enhancing the dishs vibrant appeal.
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Creamy Cilantro Dressing

This Creamy Cilantro Lime Dressing is made with cottage cheese, Greek yogurt and fresh herbs for a flavorful and rich sauce that can be used for green salads, taco salads, burritos and more. 
Prep Time5 minutes
Cook Time1 minute
Course: sauce
Cuisine: Mexican
Diet: Gluten Free
Servings: 14 servings
Calories: 28kcal
Author: Danielle Lima

Equipment

Ingredients

  • 1 bunch fresh cilantro 42g
  • 1/2 cup low-fat cottage cheese 110g
  • 1/2 cup nonfat plain Greek yogurt 56g
  • 2 Tbsp. extra virgin olive oil 21g
  • 2 cloves garlic
  • 2 Tbsp. water
  • 1/4 tsp. salt
  • 1/4 tsp. apple cider vinegar
  • fresh cracked pepper
  • couple dashes of Cholula (or favorite hot sauce)

Instructions

  • In a single blender cup or high-speed blender add the cilantro (stems on are fine just remove the long end stems), cottage cheese, yogurt, extra virgin olive oil, garlic, salt, apple cider vinegar, black pepper and cholula. Blend until smooth.

Notes

  • Nutritional information is an estimate and will vary with substitutions.

Nutrition

Serving: 1Tbsp. | Calories: 28kcal | Carbohydrates: 1g | Protein: 2g | Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 28mg | Potassium: 17mg
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