Dragon Fruit Smoothie Recipe
This Dragon Fruit Smoothie Recipe is creamy, refreshing and bursting with tropical flavors. Made with frozen banana, dragon fruit, pineapple and a touch of protein, this easy smoothie has all the health benefits fruit has to offer, in a delicious and totally customizable way.
Servings: 1 serving
Calories: 127kcal
Equipment
Ingredients
- 3/4 cup frozen dragon fruit cubes 100g
- 3/4 cup frozen pineapple cubes 95g
- 1 frozen ripe banana, quartered 70g
- 3/4 cup unsweetened almond milk (or milk of choice) 175g
- 1/2 scoop vanilla protein powder
- 2 Tbsp. lime juice (juice of 1-2 limes)
Instructions
- Add ingredients to a blender and blend on low speed. Increase the speed gradually, and blend until creamy and smooth.
- Pour your smoothie into a large glass, then enjoy!
Notes
- If your blender is not a high-powered blender, you may need to add a little bit more milk to blend everything smoothly.
- Nutritional information is an estimate and will vary with substitutions.
- Use a protein powder you love the flavor of as it will directly effect the taste.
- Simply omit the protein powder with no changes to make it without.
Nutrition
Serving: 1smoothie | Calories: 127kcal | Carbohydrates: 23g | Protein: 8g | Fat: 2g | Cholesterol: 11mg | Sodium: 128mg | Potassium: 402mg | Fiber: 4g | Sugar: 14g
