Strawberry Protein Shake
Fuel your next workout with this Strawberry Cheesecake Protein Shake. With 39 grams of protein and only a few ingredients, this rich and creamy smoothie is a convenient way to fill you up.
Servings: 1 smoothie
Calories: 279kcal
Equipment
Ingredients
- 1 scoop vanilla protein powder, PEScience Gourmet Vanilla
- 1/2 cup lowfat cottage cheese 110g
- 1 cup frozen strawberries 130g
- 1/2 tsp. vanilla extract
- 1/2 cup unsweetened vanilla almond milk 120g
- 1 tsp. honey, to taste optional
Instructions
- Add everything to a high speed blender and blend. If you want to add extra sweetness add 1 tsp. of honey to taste.
Notes
- Nutritional information is an estimate and will vary with substitutions.
Nutrition
Serving: 1smoothie | Calories: 279kcal | Carbohydrates: 20g | Protein: 39g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 654mg | Potassium: 435mg | Fiber: 4g | Sugar: 12g
