Berry Chia Pudding

A glass jar brimming with purple chia pudding is crowned with blueberries, reminiscent of blueberry overnight oats. A spoon gracefully lifts a portion dotted with berries. Other jars and a bowl of blueberries peek from the background, all resting on a light-colored wooden board.

No ratings yet

This Berry Chia Pudding is made with 5 simple ingredients and makes the perfect snack or addition to your breakfast. Made with blueberries, chia seeds and protein powder, this delicious pudding is made the night before and ready to go in the morning.

Prep Time5

Set Time6

Course: Breakfast, Dessert

Cuisine: American

Servings: servings

Calories: 141kcal

Author: Danielle Lima

Ingredients

1/2 cup wild blueberries 70g
6 Tbsp. chia seeds 60g
1 Tbsp. honey 21g
1 1/4 cup unsweetened vanilla almond milk 300ml
1 scoop vanilla protein powder (PESceience Gourmet Vanilla) 31g

Instructions

Add the blueberries to a small bowl and microwave for one minute. Using a fork or back of a spoon, mash the blueberries up and add to a mixing bowl.
Top with chia seeds and honey.
In a separate bowl or cup add the almond milk and protein powder. Mix to fully combine so no lumps remain and add to the chia seeds mixture. Mix to combine and place in the fridge to set for at least 4 hours or overnight.
Delicious topped with additional defrosted (or even frozen!) wild blueberries or chopped nuts.

Notes

Option: you can evenly split these between 4 cups prior to setting or take 124g of set pudding out of the large bowl to enjoy
Nutritional information is an estimate and will vary with substitutions.

Nutrition