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Two waffles on a plate with sliced banana, syrup being poured on top with a fork.
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5 from 1 vote

Cottage Cheese Waffles

These high-protein blender Cottage Cheese Waffles are a fun twist on breakfast. Easy to make and perfect for meal prep, this quick breakfast will satisfy your morning sweet tooth.
Prep Time5 minutes
Cook Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Servings: 7 waffles
Calories: 107kcal
Author: Danielle Lima

Equipment

Ingredients

  • 1 ripe banana 117g
  • 1/2 cup cottage cheese (2% or 5%) 110g
  • 1 Tbsp. honey
  • 1 scoop protein powder
  • 2 eggs
  • 1/2 cup all-purpose flour
  • 1/4 cup milk (dairy or non-dairy)
  • pinch of salt

Instructions

  • Add all ingredients to a high speed blender and blend until smooth.
  • Heat a small single waffle waffle maker and spray with nonstick spray. Add ¼ cup of the waffle batter to the waffle maker and cook until cooked through and browned. Repeat with the remaining waffle mix.

Notes

  • I find the waffles crisp up better if I do not spray the waffle maker each time. It also helps to toast them after if you want extra crispy waffles. 5% cottage cheese for fuller richer flavor.
  • Using PEScience gourmet vanilla protein powder.
  • Nutritional information is an estimate and will vary with substitutions. 

Nutrition

Serving: 1waffle | Calories: 107kcal | Carbohydrates: 19g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 67mg | Sodium: 106mg | Potassium: 91mg | Fiber: 1g | Sugar: 5g
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