Cowboy Soup
Cold weather calls for hearty soup like this delicious and easy Cowboy Soup. Loaded with beef, potatoes, and vegetables, it's the perfect meal when you're craving lots of flavor but are short on time.
Servings: 10 servings
Calories: 260kcal
Ingredients
- 2 lbs. lean ground beef 96/4
- 1/2 medium onion chopped
- 2 cloves garlic minced
- 1 lbs. russet potatoes chopped
- 10 oz. Rotel 10 oz. can Rotel
- 15 oz. Ranch Style Beans
- 12 oz. frozen mixed vegetables 12 oz. of frozen mixed vegetables
- 1 jalapeno seeds removed and chopped (optional)
- 5 cups Beef Broth
- 1 Tbsp. olive oil
- 2 tsp. chili powder
- 2 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. pepper
Instructions
- Over medium heat add 1 Tbsp. olive oil to the large dutch oven or soup pot. Once hot add the ground beef and break into pieces to cook. Cook over medium until almost completely cooked and no longer pink. Add onions and garlic to the pot and simmer until the onions begin to turn translucent. Stir often so the bottom does not burn.
- Add chili powder, cumin, salt and pepper to the meat and mix together well the combine. Add all the remaining ingredients, stir to combine and bring to a boil.
- Once boiling lower the heat to simmer and cook covered for 20 minutes until the potatoes are fork tender.
Notes
- Nutritional facts are an estimate and will vary with substitutions.
- For the most accurate serving measurement, weigh your final dish and divide by the number of servings.
- If you want less heat, omit the jalapeños. You can add it on when serving if desired.
Nutrition
Serving: 370g | Calories: 260kcal | Carbohydrates: 23g | Protein: 26g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 56mg | Sodium: 949mg | Potassium: 937mg | Fiber: 5g | Sugar: 4g | Vitamin A: 2085IU | Vitamin C: 12mg | Calcium: 67mg | Iron: 5mg
