Garlic Turmeric Rice

5 from 2 votes

This Garlic Turmeric Rice blends the subtleness of turmeric with flavorful garlic to create a well-balanced dish making it a perfect addition to any meal. Add in some protein and veggies and you've created a nourishing instant favorite.

Prep Time5

Cook Time20

Course: Side Dish

Cuisine: American

Diet: Gluten Free

Servings: servings

Calories: 157kcal

Author: Danielle Lima

Ingredients

1 cup Basmati Rice uncooked 180g
2 cups water
1 tsp olive oil
10 oz. frozen riced cauliflower cooked
1 Tbsp butter
2 cloves garlic minced
1.5 tsp. turmeric powder
salt and pepper to taste

Optional

Fresh cilantro chopped
Fresh parsley chopped

Instructions

In a medium saucepan, combine the rice and water. Bring to a boil over high heat, reduce the heat to low and cover the saucepan with a tight-fitting lid. Simmer the rice for 15-20 minutes or until water is fully absorbed and rice is tender.
While the rice cooks, microwave the cauliflower according to the package instructions to warm.
While the rice and cauliflower cook, heat the olive oil in a small skillet over medium heat. Add the minced garlic and sautee for 1-2 minutes until fragrant and lightly browned and toasted. Be careful not to burn it, it will go quick!
Add the turmeric powder to the skillet and stir to combine with the garlic. Cook for another 30 seconds to 1 minute until the turmeric is fragrant and well combined.
Add the garlic turmeric mixture to the rice. Stir gently to combine, making sure the turmeric and garlic are evenly distributed throughout the rice.
Season with salt and pepper to taste. If desired, add fresh parsley or cilantro.

Notes

All nutrition facts are an estimate. It is always recommended to weigh your final dish and divide it by the number of servings for the most accurate serving size.
Be sure to keep an eye on the garlic, it burns quickly. You want it golden brown and fragrant.
Stir well to make sure there's no chunks of garlic.

Nutrition