High Protein Yogurt Bowls
These High Protein Yogurt Bowls come with 4 different ways to make creamy, healthy and delicious yogurt bowls. With Classic Berry, Tropical Delight, Chocolate Peanut Butter Dream, and Apple Pie, there's a high protein bowl that everyone can enjoy.
Servings: 1 serving
Calories: 329kcal
Ingredients
Classic Berry
- 1 cup non-fat plain Greek Yogurt 168g
- 1/2 scoop vanilla protein powder PEScience
- 1 cup mixed berries
- granola homemade or store-bought
Tropical Delight
- 1 cup non-fat plain Greek yogurt 168g
- 1/2 scoop vanilla protein powder PEScicene
- 1/2 cup mango chopped, fresh or frozen, 100g
- 1/4 cup pineapple chopped, 60g
- 2 Tbsp. shredded coconut 15g
- 2 Tbsp. sliced almonds 15g
Chocolate Peanut Butter Dream
- 1 cup non-fat plain Greek yogurt 224g
- 1/2 scoop chocolate protein powder PEScience
- 1 Tbsp. lite maple syrup 15ml
- 1/2 cup sliced strawberries
- 2 Tbsp. shredded coconut 15g
- 1 Tbsp. chocolate chips 10g
- 1 Tbsp. creamy peanut butter 16g
Apple Pie
- 1 cup non-fat plain Greek yogurt 224g
- 1/2 scoop vanilla protein powder PEScience
- 1/4 cup unsweetened applesauce 48g
- 1/8 tsp. ground cinnamon
- 1/2 cup apple, thinly sliced or chopped 60g
- 1 serving granola homemade or store-bought
- 1 tsp. chia seeds
Instructions
Classic Berry Protein Yogurt Bowl
- Combine the yogurt and protein powder and mix until well combined.
- Top with mixed berries and granola.
Tropical Delight Yogurt Bowl
- Combined the yogurt and protein powder and mix until well combined.
- Top with mango, pineapple, shredded coconut and sliced almonds.
Chocolate Peanut Butter Dream Yogurt Bowl
- Combine the yogurt, protein powder, maple syrup and mix until well combined.
- Top with strawberries, shredded coconut, chocolate chips on drizzle with the peanut butter.
Apple Pie Yogurt Bowl
- Combine the yogurt, protein powder, cinnamon and applesauce, and mix until well combined.
- Top with apples, granola and chia seeds.
Notes
MyFitnessPal and Macros First tracking:
- "ohsnapmacros Berry Yogurt Bowl"
- calories 329 Fat 6 g Carbohydrate 27 g Dietary Fiber 3 g Protein 41 g
- "ohsnapmacros Tropical Yogurt Bowl"
- calories 363, Fat 8 g, Carbohydrate 36 g, Dietary Fiber 4 g, Protein 39 g
- "ohsnapmacros Chocolate Peanut Butter Yogurt Bowl"
- calories 449 Fat 17 g Carbohydrate 38 g Dietary Fiber 5 g Protein 40 g
- To lower fat in this bowl use powered PB2 vs. peanut butter
- "ohsnapmacros Apple Pie Yogurt"
- calories 369 Fat 7 g Carbohydrate 35 g Dietary Fiber 4 g Protein 40 g
Nutrition
Serving: 1berry bowl | Calories: 329kcal | Carbohydrates: 27g | Protein: 41g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 36mg | Sodium: 285mg | Potassium: 556mg | Fiber: 3g | Sugar: 17g
