Instant Pot Turkey Chili
Your warm bowl of chili awaits! This Easy Instant Pot Turkey Chili Recipe is a hearty mix of ground turkey, beans, veggies and flavorful spices. Fast, easy and makes amazing leftovers, this chili recipe is a family favorite.
Servings: 8 servings
Calories: 254kcal
Equipment
- Instant Pot
Ingredients
- 2 lbs. lean ground turkey 99/1%
- 1 tsp. olive oil
- 1/2 medium yellow onion chopped
- 2 cloves garlic minced
- 2 cans Great Northern beans, rinsed and drained 15.5 oz. each
- 1 can chopped green chilis 4 oz.
- 1 can Rotel Original Diced Tomatoes and Green Chilies 10 oz.
- 2 tsp. ground cumin
- 1 tsp. dried oregeno
- 1 tsp. salt
- fresh cracked pepper
- 3 cups low-sodium chicken broth
- 1 cup corn (frozen, fresh, or canned) 70g
- 1/2 cup fat-free half and half 105g
- 2 Tbsp. arrowroot powder cornstarch is fine too
Optional Toppings
- shredded cheddar cheese
- chopped fresh chives
- diced avocado
- Greek yogurt or sour cream
- lime wedges
- hot sauce
- sliced jalapeño
- tortilla chips
Instructions
- Turn on the Instant Pot to the sauté setting. Add the olive oil, ground turkey, onion, and garlic. Cook, breaking up the turkey with a spoon, until the turkey is browned and the onion is softened.
- Add the cumin, oregano, salt and pepper and mix evenly into the turkey to coat. Add the beans, rotel, green chilies, chicken broth amd corn. Stir until well combined.
- Close the lid on the Instant Pot and set the valve to the sealing position. Select Manual or Pressure Cook and set the timer for 15 minutes.
- When the cooking cycle is complete, let the pressure release naturally for 10 minutes, then quick release the remaining pressure. Open the lid and turn the Instant Pot back to the sauté mode.
- In a small bowl, whisk together the half and half and arrowroot powder. Stir the mixture into the chili. Cook the chili for an additional 3-5 minutes, stirring regularly, until it thickens to a creamy consistency.
- Taste and adjust seasonings as necessary and serve with your favorite toppings.
Notes
- Nutrition facts are always an estimate and will change with substitutions.
- Substitute ground turkey with ground chicken or beef.
- Use any desired beans.
- Add spices to taste.
- Add 1 de-seeded jalapeño for added heat.
Nutrition
Serving: 323g | Calories: 254kcal | Carbohydrates: 23g | Protein: 33g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 60mg | Sodium: 872mg | Potassium: 340mg | Fiber: 7g | Sugar: 6g
