These Lemon Poppy Seed Muffins are easy to make, bursting with a tart lemon flavor and are the perfect afternoon snack. Moist, tender and fluffy, you can't go wrong with these healthy muffins.
1scoopVanilla Protein Powder (whey-casein blend) PEScience, 31g
1/2cuplight brown sugar95g
1/2cupunsweetened apple sauce125g
1/2cupnonfat plain Greek yogurt112g
1/4cupcoconut oilmelted, 48g
2eggs
zest of 2 lemons
juice of 1 lemonmore if you want extra lemon flavored
2Tbsp.poppy seeds
Instructions
Preheat your oven to 350 degrees Fahrenheit and line a muffin tin with paper liners or grease it well.
In a large mixing bowl, mix together the flour, protein powder, baking powder, baking soda, and salt.
In a separate bowl, whisk together the brown sugar, applesauce, Greek yogurt, melted coconut oil, eggs, lemon zest, and lemon juice until well combined.
Gradually add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.
Gently fold in the poppyseeds using a wooden spoon or rubber spatula.
Divide batter evenly among 12 muffin cups.
Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Remove from oven and let the muffins cool in the pan for 5 minutes, then transfer to a cooling rack to cool completely or enjoy warm.
Notes
Nutritional information is an estimate and will vary with substitutions.
This recipe has only been tested with PeScience Vanilla protein powder and is the recommended brand to use to get the best outcome. Please note protein powders do bake differently and taste differently when baking. This specific protein powder adds a lot of sweetness to the muffins.
Use fresh lemons or store-bought. One lemon is about 3-4 Tbsp. store-bought.