Air Fryer Pizza Bagels
This Easy Air Fryer Pizza Bagels recipe will be a new favorite for a quick after school snack or lunch on the go. The best part? They are high protein, easy to make and guaranteed to be a hit!
Servings: 10 pizza bagels
Calories: 62kcal
Equipment
- 1 Air Fryer
Ingredients
- 1/2 cup non-fat plain Greek yogurt 112g
- 1/2 cup self-rising flour 60g
- 1 Tbsp. liquid egg whites for tops
- pinch of salt
- 5 Tbsp. marinara or pizza sauce
- 70 g part-skim low moisture cheese
- 20 slices turkey pepperoni chopped
Instructions
- Preheat the air-fryer while you prep your mini bagels.
- In a medium bowl, combine the greek yogurt, flour and salt until fully combined.
- Once combined, place on a floured surface and cut into 5 equally sized balls (35 grams each). Coat your fingers in flour, it helps to keep the dough from sticking to your hands.
- Roll into small balls and using your finger push a hole through the center and gentle pull to create bagels. Alternatively you can roll each one into a strip and curl it around connecting the ends to create a bagel. I like to have small hole in the center so that the sauce doesn’t fall through when cooking.
- Using a brush, top the bagels with the egg whites and sprinkle with salt.
- Spray the air fryer basket with non-stick spray and place the bagels in a single layer in the basket. Air fry at 350 degrees Fahrenheit for 7-8 minutes until browned.
- Remove from the air fryer and slice in half like a standard bagel. Top each half with ½ Tbsp. marinara sauce, 7g mozzarella cheese and 2 chopped turkey pepperoni slices.
- Repeat with remaining bagel halves.
- Place the pizza bagels back in the air fryer and cook at 350 degrees fahrenheit for 2-3 minutes until the cheese has melted.
- Place the pizza bagels back in the air fryer and cook at 350 degrees fahrenheit for 2-3 minutes until the cheese has melted. Place the pizza bagels back in the air fryer and cook at 350 degrees fahrenheit for 2-3 minutes until the cheese has melted.
Notes
- Nutritional information is an estimate and will vary with substitutions.
- Add any additional toppings you like to make it your own!
- Bake in the oven at 350 degrees for 15 minutes if you don't have an air fryer.
- Keep an eye on our pizza bagels to avoid burning. This is especially important if you add different toppings, as they will cook at different temps.
Nutrition
Serving: 1pizza bagel | Calories: 62kcal | Carbohydrates: 7g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 222mg | Potassium: 48mg
