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A delicious bowl of buffalo chickpea dip garnished with sliced green onions and celery sticks, surrounded by pretzel chips, carrot sticks, and blue cheese crumbs on a wooden table. A small jug of buffalo sauce is nearby—perfect for any crock pot buffalo chicken dip enthusiast seeking new flavors.
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5 from 1 vote

Crock Pot Buffalo Chicken Dip

Creamy, spicy and cheesy, this Crock Pot Buffalo Chicken Dip is a shareable dish exploding with flavor. This high protein dip is made with a blend of cheeses, non-fat Greek yogurt, low-fat cream cheese, simple spices and hot sauce to deliver an addicting mouthwatering dip. Served with chips, veggies, crackers or pita, this dip is sure to be a crowd pleaser.
Prep Time10 minutes
Cook Time2 hours
Course: Appetizer, Side Dish
Cuisine: American
Diet: Gluten Free
Servings: 10 servings
Calories: 222kcal
Author: Danielle Lima

Equipment

  • Crock pot

Ingredients

  • 1 1/2 lbs boneless skinless chicken breast raw
  • 1/2 cup Frank's Red Hot Sauce
  • 8 oz 1/3 less fat cream cheese cubed
  • 1/2 cup non-fat Greek yogurt
  • 1 cup sharp cheddar cheese shredded, 112g
  • 1 cup low-moisture part-skim mozzarella cheese shredded, 112g
  • 4 green onions chopped
  • 1 tsp. garlic powder
  • 1 tsp. salt

Instructions

  • Add the raw chicken to a pot. Cover the chicken with water and set to boil for 15-20 minutes until the chicken is fully cooked through and no longer pink with an internal temperature of 165 degrees Fahrenheit. 
  • Remove the chicken from the water and shred with 2 forks or with a hand mixer in a bowl (my preferred method).
  • Add the shredded chicken, hot sauce, cream cheese, greek yogurt, shredded cheeses, green onions, garlic powder and salt to the crock pot. Stir together to slightly mix and set on low for 1.5 hours. Stir around the 1 hour mark to ensure even cooking.
  • Once done, give the buffalo chicken dip a good mix until evenly combined throughout.
  • Serve with chopped pita, crackers, chips or veggies. This is also great on toast as an open face sandwich.

Notes

  • 10 servings at 118g each.
  • If using pre-cooked chicken breast, use 1.12 lbs. for the same macros. 
  • Use any hot sauce, Frank's is my go-to for anything hot sauce related.
  • Use rotisserie chicken or leftover chicken to make this even easier.
  • Serve with crackers, pita, veggies or as an open face sandwich.

Nutrition

Serving: 118grams | Calories: 222kcal | Carbohydrates: 3g | Protein: 23g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 83mg | Sodium: 584mg | Potassium: 269mg | Sugar: 1g
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