Honey Mustard Sheet Pan Chicken and Green Beans
Sheet Pan Chicken is one of my favorite dishes to meal prep. It’s not only delicious, the combinations are endless but it only uses one pan. I am all about convenience and the less dishes the better in my opinion. This Honey Mustard Sheet Pan Chicken and Green Beans recipe is one that will be on repeat in your house! You can also use the honey mustard sauce for other recipes like pork chops, air fryer chicken … catch my drift? Recipes coming soon!
Servings: 4 Servings – 6 oz. chicken
Calories: 305kcal
Ingredients
- 1.5 lbs chicken breast (raw)
- 4 cups (332 grams) frozen green beans*
Honey Mustard:
- 4 tbsp honey
- 1/3 cup Dijon mustard
- 1 tbsp minced garlic
- salt and pepper
Instructions
- Remove chicken from package and butterfly into thin cut slices. I use 2 breast and cut into a total of 4 ~ 6 oz. pieces. Trim any excess fat.Pre heat oven to 375 degrees F.
- Line frozen green beans around the outside of a baking dish. Lay chicken breasts in the center.
- In a small bowl mix together all honey mustard sauce ingredients and pour on top of the chicken.
- Bake 375 degrees F for 20 minutes until the chicken is fully cooked.Mix the green beans into the sauce.
- Serve as is or over rice, noodles, zoodles or potatoes. The chicken is also delicious in a salad.
Notes
- Always cut chicken against the grain to ensure a juicy and tender chicken.
- You can also use canned green beans.
Nutrition
Serving: 6oz. chicken | Calories: 305kcal | Carbohydrates: 24g | Protein: 58g | Fat: 2g
