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A vibrant bowl of mango corn salsa featuring diced mango, tomatoes, red onion, and fresh herbs. A halved lime sits beside the bowl on a textured pink surface, with a spoon nestled in the delicious mix.
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Mango Corn Salsa

This Mango Corn Salsa is full of fresh flavor, with a sweet and savory crunch in every bite. Perfect for tacos, fish, salads or chips. Loaded with mangos, corn and tomatoes it's both gluten and dairy free. 
Prep Time5 minutes
Cook Time1 minute
Marinate1 hour
Course: Appetizer, Side Dish, Snack
Cuisine: American
Diet: Gluten Free
Servings: 10 servings
Calories: 26kcal
Author: Danielle Lima

Ingredients

  • 1/2 can corn 150g
  • 1 small mango, diced 140g
  • 2 small vine tomatoes, chopped 200g
  • 1/2 red onion, finely sliced or uniformly chopped 100g
  • 1 cup fresh cilantro chopped
  • juice of 1 lime
  • 1/2 tbsp. salt

Instructions

  • Add all salsa ingredients to a bowl and refrigerate for at least a hour before serving.

Notes

  • Nutritional information is an estimate and will vary with substitutions. 
  • Be sure to finely slice the onions and measure cilantro pre-chopped and loosely packed. 
  • For a hint of heat, add a little jalapeño pepper. 

Nutrition

Calories: 26kcal | Carbohydrates: 6g | Protein: 1g | Fiber: 1g
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