Salmon Foil Packs
Salmon Foil Packs are an easy way to get a complete meal in one easy bake. Fresh salmon, tender broccoli and sliced potatoes are layered together and baked in foil. The coconut amino and sweet chili sauce make a flavorful and simple glaze to complete this easy and delicious healthy dinner.
Servings: 1 serving
Calories: 341kcal
Ingredients
- 4 oz. fillet of salmon raw
- 1/2 small potato very thinly sliced, 100g
- 1 cup broccoli chopped, 100g
- 1 Tbsp. coconut aminos (or soy sauce)
- 1 Tbsp. sweet and spicy soy chili sauce
Instructions
- Pre heat oven to 400 F. Lay foil out on a baking sheet.
- Thinly slice potatoes, you could also use a mandolin here to ensure they are thin enough. Lay along the center of the foil.
- Top potatoes with salmon filet and surround the salmon with broccoli.
- Pour coconut aminos (or soy sauce) on top of the salmon and drizzle the Sweet & Spicy Soy Chili Sauce directly on top.
- Tent with a second piece of foil and secure edges to close the pack up tightly.
- Bake at 400 for 20 minutes until the salmon is fully cooked. If your salmon filets do not easily flake with a fork when you remove them from the oven place them back in the oven for another 3-5 minutes until the meat easily flakes with a fork.
- Unwrap and enjoy! We eat it directly out of the pack.
Notes
- Nutritional information is an estimate and will vary with substitutions.
- Recipe is for one salmon pack but you can make multiple and bake at the same time.
- Always choose fresh salmon when available. It should be bright pink. Never choose salmon that is dull or grey.
Nutrition
Serving: 1pack | Calories: 341kcal | Carbohydrates: 37g | Protein: 30g | Fat: 9g
