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Easy High Protein Dinners

Tired of making the same meals on repeat or ordering takeout? You’ve come to the right place for Easy High Protein Dinners! You can find the best macro-friendly and family-friendly recipes here, from bowls to casseroles and more, there’s something for everyone. 

Some favorites are Taco Mac and Cheese, Instant Pot Chicken Spaghetti and Big Mac Casserole. 

  • Boneless chicken breasts cooked in a skillet with cherry tomatoes and fresh basil leaves, drizzled with a dark balsamic glaze. This balsamic chicken recipe is served with a bottle of balsamic vinegar, plate, and napkin nearby.

    Baked Honey Balsamic Chicken with Tomatoes

  • Lemon Chicken & Orzo Pasta Skillet with Tomatoes, Olives

    Lemon Chicken & Orzo Pasta Skillet with Tomatoes, Olives

  • A bowl of creamy Corn and Potato Chowder with chicken, corn, chopped chives, and diced celery, served with a gold spoon. Pieces of bread and a yellow napkin are nearby on the table.

    High-Protein Chicken Corn & Potato Chowder (One-Pot)

  • A plate of Mississippi Slow Cooker Chicken topped with sliced pepperoncini peppers is served alongside a casserole dish filled with more tender chicken and peppers, all set on a wooden table.

    Easy Mississippi Slow Cooker Chicken (weeknight winner)

  • A harissa tray bake chicken sheet pan filled with roasted chickpeas, cauliflower, olives, and red onion, drizzled with a creamy sauce and garnished with lemon wedges. A spatula rests on the pan, ready to serve.

    Sheet Pan Harissa Chicken with Tahini Yogurt Sauce

  • A bowl of Sausage and White Bean Soup with leafy kale in a savory broth, garnished with red pepper flakes. A spoon rests in the bowl, with a small dish of spices nearby.

    Sausage Kale and White Bean Soup (stovetop)

  • Close-up of crispy quesadillas filled with shredded chicken and melted cheese, reminiscent of crispy chicken tacos, garnished with chopped cilantro. Slices of jalapeño, pickled onions, and lime wedges are visible on the side.

    4-Ingredient Sheet Pan Crispy Buffalo Chicken Tacos

  • A white bowl filled with a vibrant shrimp rice bowl—shrimp, sliced avocado, cucumber, mango, red onion, herbs, and creamy dressing—sits on a green surface with lime wedges and fresh cilantro. A striped napkin and fork are beside the bowl.

    Crispy Rice Bowls with Chipotle Shrimp and Mango Salsa

  • Five slices of seared ahi tuna with a sesame seed crust, topped with green onions, arranged on a plate with spinach leaves, red onion, and a lime wedge—an elegant alternative to classic baked chicken cutlets. The tuna is pink and lightly seared on the edges.

    Quick Seared Sesame Crusted Tuna

  • A large bowl of Mediterranean chopped salad brimming with lettuce, cherry tomatoes, cucumber, olives, feta cheese, red beans, and grilled chicken pieces. Wooden serving spoons rest inside the bowl, with dressing and salt and pepper shakers nearby.

    Mediterranean Chopped Chicken Salad with Greek Vinaigrette

  • A close-up of an air fryer turkey burger on a wooden board, topped with spinach, tomato slices, pickles, and creamy white sauce in a shiny brioche bun. Another burger is blurred in the background.

    Air Fryer Turkey Burgers with Lemon Dill Aioli

  • An oval baking dish filled with shrimp oreganata, topped with golden breadcrumbs and herbs, garnished with two lemon wedges. Small bowls of red pepper flakes and spices surround the dish on a pink surface.

    Easy Crispy Baked Shrimp Oreganata

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  • Fall Favorites
  • About
  • Recipes
    • Recipe Index
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides & Appetizers
      • Meal Prep
      • Desserts
        • Desserts
        • Cookies
      • Cottage Cheese Recipes
      • Sauces & Seasonings
    • By Protein
      • Chicken
      • Beef
      • Turkey
      • Pork
      • Seafood
    • By Diet
      • Gluten-Free
      • Dairy-Free
    • By Holiday
      • Valentine’s Day
      • Easter
      • Cinco de Mayo
      • Mother’s Day
      • Father’s Day
      • 4th of July
      • Labor Day
      • Memorial Day
      • Thanksgiving
      • Christmas
    • By Season
      • Summer Favorites
      • Fall Favorites
      • Spring Favorites
      • Winter Favorites
      • Pumpkin Recipes
  • Meal Plans
  • Cookbooks
  • Discounts
  • Shop
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