Gain muscle, lose weight and stay healthy by counting the three key macronutrients: fat, carbs and, most importantly, protein. Danielle Lima, author of best seller Macros Made Easy, is an expert in boosting protein intake, which is the foundation of balancing macros. Make sure everything on your plate is full of protein and mouth-watering with delicious, family-friendly recipes like:
- Homemade Cheesy Hamburger Helpers
- Easy High Protein Bagels and Cream Cheese
- Salsa Verde Chicken Enchilada Casserole
- Sweet ‘n Tangy Shrimp and Sweet Potato Grits
- Zesty Southwest Chicken Salad with Cilantro Vinegarette
- Protein Loaded Italian Chicken Gnocchi
- Sheet Pan Philly Cheesesteak Quesadillas
- Homemade Savory Bold Party Blend Check Mix
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High-Protein Macros Made Easy makes hitting your protein goals incredibly easy and delicious with approachable recipes like Sheet Pan Philly Cheesesteak Quesadillas and Spicy Buffalo Chicken Chili. Each dish is thoughtfully crafted to keep you satisfied while supporting your fitness and wellness journey. With clear nutrition information and a variety of flavors, this cookbook is a must-have for anyone committed to eating well and feeling great.
BRITTANY MULLINS – creator of eating bird food and author of Mostly Veggies
Danielle is an absolute wizard when it comes to creating nutritious, high-protein meals that are packed with flavor! Not only are Danielle’s recipes gorgeous and approachable, but she has produced the ultimate resource on how to understand macronutrient tracking to achieve your healthy eating goals.
amy rains, ms, cns – creator of wholesomelicious and author of one-pot gluten-free cooking
As a fitness enthusiast, I aim to eat a high-protein diet. And as a father of two little ones, I also want to make sure I’m fueling my kids properly. Danielle’s recipes are staples in our household not only to keep us all eating right, but because they are darn good.
Matt Rosenman – creator of Cheat day design
Macros Made Easy
60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals.
Macros Made Easy includes 60 NEW macro-friendly recipes the entire family will enjoy. Whether you’re a seasoned pro, or a beginner just dipping your toes into the world of fitness nutrition, “Macros Made Easy” is your compass, guiding you on your journey to creating delicious, balanced meals that fit your macro needs and tantalize your tastebuds.
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Here’s what’s on the menu:
- 60 NEW recipes filled with flavor and variety to ensure you never get bored.
- An easy-to-understand breakdown of what macros are and why they’re crucial to your health and fitness journey.
- Meal planning strategies to help simplify the process of eating balanced and nutritious meals.
- Tips and tricks for macro tracking that remove the guesswork and make your journey more enjoyable.
Peek of some of my favorites:
- Breakfast: Lemon Blueberry Baked Oatmeal
- Easy Pasta in 30 Minutes: One Pot Chicken Fajita Pasta
- One-Pan Weeknight Winners: Jambalaya
- Bowls and Handhelds: Baked Salmon Poke Bowls
- Grill to Table: Sun-Dried Tomato and Arugula Burgers
- Show Stopping Sides: Mom’s “Best Ever” Peanut Noodles
I’ve never seen so many recipes that were as delicious as they were easy to make. As someone who has long tracked macros, it’s difficult to find quality recipes that are macro-focused, but Danielle absolutely knocks it out of the park with every one of her recipes.
Matt Rosenman – creator of Cheatdaydesign.com
As someone who loves tracking macros, I can honestly say this book is a MUST HAVE in your kitchen! Danielle knocked it out of the park with this collection of balanced recipes- they are healthy, easy, and delicious.
Mary Smith, creator of Mary’s Whole Life and Author of Quick Prep Paleo & Simply Wholesome Weeknights
Danielle’s recipes are literally the only ones that my wife and I can make for ourselves and the kids. We love simple, easy, and macro-friendly, which is why we use her recipes frequently and why I recommend that all of my clients follow Danielle!
Mike Millner – author of The Personality Diet and creator of neurotyping.com
If you’re looking for low calorie, delicious recipes your whole family will love, Danielle’s book Macros Made Easy has got you covered. This book is a macro counters dream! High protein recipes for every meal of the week, sample meal plans, & a macros 101 guide- this book has it all!
Emma Montgomery – creator of Shred with Em
