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An oval baking dish filled with shrimp oreganata, topped with golden breadcrumbs and herbs, garnished with two lemon wedges. Small bowls of red pepper flakes and spices surround the dish on a pink surface.

Easy Crispy Baked Shrimp Oreganata

BBQ Prawn Skewers grilled to perfection, topped with a creamy, orange-colored sauce and garnished with chopped herbs, served on a light-colored oval plate.

Sweet and Spicy BBQ Prawn Skewers

A bowl of creamy Dill Pickle Chicken Salad garnished with fresh dill, with metal tongs resting inside. Nearby, sliced pickles are on a plate, and a glass of water with lemon sits beside a green cloth.

Dill Pickle Cottage Cheese Chicken Salad

A vibrant berry smoothie bowl topped with fresh raspberries, blueberries, granola, pumpkin seeds, shredded coconut, and chia seeds. A gold spoon rests in the bowl. The colors are bright and appetizing.

High Protein Mixed Berry Smoothie Bowl

A glass jar brimming with blueberry overnight oats is topped with fresh blueberries, granola, and chia seeds. The oat mixture swirls with a vibrant purple hue from mixed berries. In the background, a spoon and more oats eagerly await their turn to be enjoyed.

Blueberry Protein Overnight Oats with Chia Seeds

A hand dips a toasted slice of baguette into a bowl of luscious olive dip, rich with creamy texture and topped with olives and chopped veggies. The bowl is surrounded by vibrant carrot sticks, cucumber slices, and extra toasted baguette slices on a sleek gray surface.

High Protein Three Olive Dip

A glass jar brimming with purple chia pudding is crowned with blueberries, reminiscent of blueberry overnight oats. A spoon gracefully lifts a portion dotted with berries. Other jars and a bowl of blueberries peek from the background, all resting on a light-colored wooden board.

Wild Blueberry Chia Seed Pudding

A ceramic bowl brimming with creamy cilantro dressing sits alongside a wooden spoon. Fresh green herbs are scattered on the white tiled surface, enhancing the dishs vibrant appeal.

Creamy Cilantro Dressing with Cottage Cheese

Turkey Burrito Bowls with Creamy Cilantro Dressing

A baking tray brimming with colorful taco stuffed peppers, crowned with melted cheese, tomatoes, and olives. The peppers are garnished with parsley. Nearby, small bowls of chopped tomatoes and olives accompany a cheerful yellow napkin.

Cheesy Ground Turkey and Cauliflower Taco Stuffed Peppers

A wooden bowl brimming with creamy Mexican chicken salad, mixing tender shredded chicken, corn, and red peppers. Its garnished with cilantro. A blue spoon rests within, while lime slices and fresh cilantro leaves surround the bowl on a tiled surface.

Fire-Roasted Corn Mexican Chicken Salad

A Lemon Bundt Cake with white icing drizzled on top, garnished with lemon zest, sits elegantly on a plate. Surrounding it are lemon slices, whole lemons, and white flowers, alongside small plates with cake slices arranged beautifully on a light yellow surface.

Apple Butter Lemon Bundt Cake

A hand dips a homemade ground chicken nugget into a small cup of ketchup. The breaded nuggets, sprinkled with herbs, are piled on parchment paper in a basket. French fries are scattered around the plates edge.

Homemade Air Fryer Ground Chicken Nuggets

Three chocolate muffins, reminiscent of rich brownie bites, are stacked on top of each other. The top muffin has a bite taken out, revealing a moist interior. Chocolate chips are scattered around them, with a bowl of these delights and two bottles of milk in the background.

100 Calorie Fudgy Brownie Bites

Close-up of a tray filled with assorted fajita wraps, each containing grilled chicken, diced tomatoes, beans, avocados, and fresh cilantro. The wraps are neatly arranged, showcasing vibrant colors and fresh ingredients, with an avocado half visible at the bottom.

Sheet Pan Chicken and Bean Fajita Wraps (gluten and dairy-free)

A glass jar filled with creamy chipotle ranch dressing, speckled with herbs and spices, sits on a light surface. A spoon rests above the jar, dipping into the sauce. Fresh dill, chopped chives, and a halved lemon are placed nearby.

Dairy-Free Chipotle Ranch Dressing

A grilled tuna wrap, cut in half and stacked, is filled with fresh lettuce, juicy tomato, and diced vegetables. It sits invitingly on a beige plate against a blurred background of lettuce, a jar of sauce, and part of a pepper. A cloth napkin is partially visible.

Chipotle Ranch Tuna Wraps (dairy-free)

A chicken cutlet sandwich with whole-grain bread, layered with lettuce, tomato slices, red onion, and a crispy fried patty, drizzled with sauce. It is held together by a wooden skewer and placed on a white plate with a striped napkin underneath.

Crispy Baked Chicken Cutlet Sandwiches with Creamy Ranch

A plate with baked chicken cutlets, a serving of mashed potatoes topped with black pepper, and a side of steamed broccolini. A fork and knife are set beside the plate, while a bowl of creamy mashed potatoes and a salt shaker complete the cozy setup.

Crispy Baked Chicken Cutlets with Parmesan Cheese

A vibrant green smoothie bowl topped with fresh kiwi chunks, blueberries, granola, and chia seeds. Surrounding the smoothie bowl are whole kiwi fruits and more blueberries on a speckled surface. A spoon rests invitingly in the bowl.

Green Protein Smoothie Bowl (freezer prep favorite)

Slices of protein banana bread leaning on each other.

Whole Wheat Protein Banana Bread (original recipe)

A bowl of chocolate protein oatmeal topped with banana slices, chocolate chips, and drizzled with creamy peanut butter. A wooden spoon rests inside the bowl. Surrounding the bowl are oats and small dishes on a tiled surface.

Stovetop Chocolate Protein Oatmeal (31g protein)

A bowl of chocolate smoothie topped with blueberries, granola, shredded coconut, and cacao nibs. A spoon is placed in the bowl alongside a sprinkle of protein-rich chia seed pudding, with more toppings scattered around on a marble surface.

Chocolate Protein Chia Seed Pudding with Greek Yogurt

Four crispy air fryer chicken patties are arranged on a parchment-lined tray. The table also features sliced buns, leafy lettuce, and sliced red onions, suggesting burger preparations.

Homemade Crispy Air Fryer Chicken Patties

Air fryer shrimp tacos filled with grilled shrimp, diced mango, tomato, onion, and corn are drizzled with creamy avocado sauce. Theyre beautifully arranged on a decorative blue and white platter with a spoon of sauce resting beside them.

Air Fryer Shrimp Tacos with Mango Corn Salsa and Avocado Crema

A tall glass brimming with a creamy Coffee Protein Shake is topped with cocoa powder and coffee beans. A metal straw invites you to sip this energizing delight. In the background, there's a bowl of coffee beans and a striped cloth, adding to the cozy ambiance.

Coffee Peanut Butter Protein Shake

A vibrant Mediterranean chopped salad in a bowl showcases sliced cucumbers, cherry tomatoes, red onion rings, kalamata olives, and feta cheese crumbles. A serving spoon rests inside. Surrounding bowls offer extra cucumber slices, olives, and feta cheese for garnish or indulgence.

Easy Greek Side Salad

Two grilled spinach and feta wraps from Starbucks are cut in half and stacked. They are filled with greens, sun-dried tomatoes, and cheese, displayed on a wooden board against a pink surface.

High-Protein Spinach and Feta Wraps (Starbucks Copycat)

A glass jar filled with creamy, dairy-free ranch dressing, speckled with herbs. A spoon with a dollop of dressing hovers above the open jar. Lemon halves are visible in the background on a textured surface.

Dairy-Free Ranch Dressing

A bowl of creamy avocado crema garnished with cilantro sits on a marble surface. Nearby, lime wedges and a metal citrus squeezer add a zesty touch.

Cottage Cheese Avocado Crema