High-Protein Healthy Breakfast Recipes

Whether you prefer something sweet or something savory in the morning, you’ll love these high-protein healthy breakfast recipes! Here you’ll find tons of easy breakfast and brunch recipes, from make-ahead breakfast casseroles to high-protein frittatas and muffins.

Some of the most popular high-protein breakfast recipes include my Cinnamon Roll French Toast Egg Bake and Egg White Quiche.

Inside of a pumpkin banana muffin with the wrapper peeled back.

Easy Banana Pumpkin Muffins (with no added sugar)

Two waffles with banana and syrup on top.

Banana Cream Cottage Cheese Waffles

4 cooked hashbrowns laid out with a bite taken out of one.

How to Perfectly Air Fry Frozen Hash Brown Patties

2 muffins stacked with blackberries inside.

Healthy Blackberry Oatmeal Muffins

Smoothie topped with fresh pineapple and coconut flakes.

High Protein Tropical Cottage Cheese Smoothie

Two jars of overnight oats one chocolate and the other vanilla both topped with mixed berries, greek yogurt and sprinkle of chia seeds.

High Protein Overnight Oats (Vanilla and Chocolate)

One chocolate zucchini muffin in a muffin wrapper on a cooling rack with three muffins arranged behind it.

Easy & Healthy Chocolate Zucchini Muffins

Pancake full of bacon, scrambled eggs, salsa, cheese and cilantro.

Sweet and Savory Protein Pancake Tacos

Bacon and mushroom quiche on a table with flowers and a napkin.

Easy Bacon and Mushroom Egg White Breakfast Quiche

Bueberry muffin with a bite taken out of it sitting on a cooling rack.

Healthy Blueberry Lemon Muffins with Greek Yogurt

Sliced banana bread with chocolate chips laid out with a small bowl of greek yogurt and a ripe banana.

Greek Yogurt Banana Bread with Chocolate Chips

Breakfast bowl full of beans, veggies, cilantro, cauliflower rice and a fried egg on top.

High Fiber Breakfast Burrito Bowls with Cauliflower Rice