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High-Protein Healthy Breakfast Recipes

Whether you prefer something sweet or something savory in the morning, you’ll love these high-protein healthy breakfast recipes! Here you’ll find tons of easy breakfast and brunch recipes, from make-ahead breakfast casseroles to high-protein frittatas and muffins. 

Some of the most popular high-protein breakfast recipes include my Cinnamon Roll French Toast Egg Bake and Egg White Quiche.

  • A clear glass is being filled with a green protein smoothie from a pitcher. Surrounding the glass are a whole pear, a green apple, spinach leaves, and a halved avocado, all on a light background.

    Nutrient Dense Green Protein Smoothie (freezer prep)

  • A plate with creamy scrambled eggs, enriched with cottage cheese and topped with green onions, alongside sausage patties, fresh strawberries, raspberries, blueberries, and slices of toasted bread. A fork rests on the plate amid the delightful medley on a light pink surface.

    Creamy High Protein Cottage Cheese Scrambled Eggs

  • Inside of a pumpkin banana muffin with the wrapper peeled back.

    Easy Banana Pumpkin Muffins (with no added sugar)

  • Two waffles with banana and syrup on top.

    Banana Cream Cottage Cheese Waffles

  • 4 cooked hashbrowns laid out with a bite taken out of one.

    How to Perfectly Air Fry Frozen Hash Brown Patties

  • 2 muffins stacked with blackberries inside.

    Healthy Blackberry Oatmeal Muffins

  • Smoothie topped with fresh pineapple and coconut flakes.

    High Protein Tropical Cottage Cheese Smoothie

  • Two jars of overnight oats one chocolate and the other vanilla both topped with mixed berries, greek yogurt and sprinkle of chia seeds.

    High Protein Overnight Oats (Vanilla and Chocolate)

  • One chocolate zucchini muffin in a muffin wrapper on a cooling rack with three muffins arranged behind it.

    Healthy Chocolate Zucchini Muffins

  • Pancake full of bacon, scrambled eggs, salsa, cheese and cilantro.

    Sweet and Savory Protein Pancake Tacos

  • Bacon and mushroom quiche on a table with flowers and a napkin.

    Easy Bacon and Mushroom Egg White Breakfast Quiche

  • Bueberry muffin with a bite taken out of it sitting on a cooling rack.

    Healthy Blueberry Lemon Muffins

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  • Fall Favorites
  • About
  • Recipes
    • Recipe Index
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides & Appetizers
      • Meal Prep
      • Desserts
        • Desserts
        • Cookies
      • Cottage Cheese Recipes
      • Sauces & Seasonings
    • By Protein
      • Chicken
      • Beef
      • Turkey
      • Pork
      • Seafood
    • By Diet
      • Gluten-Free
      • Dairy-Free
    • By Holiday
      • Valentine’s Day
      • Easter
      • Cinco de Mayo
      • Mother’s Day
      • Father’s Day
      • 4th of July
      • Labor Day
      • Memorial Day
      • Thanksgiving
      • Christmas
    • By Season
      • Summer Favorites
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      • Spring Favorites
      • Winter Favorites
      • Pumpkin Recipes
  • Meal Plans
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  • Discounts
  • Shop
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