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Macro Friendly Labor Day Recipes

These macro friendly Labor Day recipes are perfect for your Labor Day celebrations. From sides and appetizers to main courses and sweet desserts, these party-friendly dishes are easy to make and guaranteed to wow your guests.

Whether it’s hot honey lemon pepper wings or chicken jalapeño popper cottage cheese dip, there is something here for everyone. 

  • A bowl of vibrant Watermelon Fruit Salad with strawberries, pineapple, blueberries, shredded coconut, and mint leaves. Wooden serving utensils rest in the bowl, and fruit slices decorate the pink tiled surface underneath.

    Citrus-Mint Watermelon Fruit Salad with Toasted Coconut

  • A hand dips a toasted slice of baguette into a bowl of luscious olive dip, rich with creamy texture and topped with olives and chopped veggies. The bowl is surrounded by vibrant carrot sticks, cucumber slices, and extra toasted baguette slices on a sleek gray surface.

    High Protein Three Olive Dip

  • Cookie bars on a plate.

    S’mores Cookie Bars (without graham crackers)

  • Creamy pickle dip with crunchy breadcrumbs, fresh dill and a pickle on top in a bowl.

    High Protein Fried Dill Pickle Dip

  • Blueberry mint drink with mint garnish and a straw.

    Coconut Blueberry Mint Mocktail (low calorie)

  • Three stacked frozen banana bars.

    Healthier Frozen Banana Snickers Bars

  • Wings on a servings platter with ranch in the center in a small bowl and celery sticks.

    Dry Rub Oven Baked Crispy Cajun Ranch Wings

  • Vegetable packed broccoli salad with a creamy dressing in a wooden serving bowl.

    Creamy Broccoli Crunch Salad (under 100 calories)

  • Bowl of potato salad.

    Greek Yogurt Potato Salad

  • Non alcoholic classic mule with lime and mint for garnish in a copper mug.

    Refreshing Non-Alcoholic Moscow Mule Mocktail

  • Glass dish of five-layer dip.

    Greek Yogurt 5 Layer Dip with Homemade Taco Seasoning

  • Key lime pie bar on a small plate.

    Key Lime Pie Bars with Graham Cracker Crust

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  • Download Our App
  • Fall Favorites
  • About
  • Recipes
    • Recipe Index
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides & Appetizers
      • Meal Prep
      • Desserts
        • Desserts
        • Cookies
      • Cottage Cheese Recipes
      • Sauces & Seasonings
    • By Protein
      • Chicken
      • Beef
      • Turkey
      • Pork
      • Seafood
    • By Diet
      • Gluten-Free
      • Dairy-Free
    • By Holiday
      • Valentine’s Day
      • Easter
      • Cinco de Mayo
      • Mother’s Day
      • Father’s Day
      • 4th of July
      • Labor Day
      • Memorial Day
      • Thanksgiving
      • Christmas
    • By Season
      • Summer Favorites
      • Fall Favorites
      • Spring Favorites
      • Winter Favorites
      • Pumpkin Recipes
  • Meal Plans
  • Cookbooks
  • Discounts
  • Shop
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