High-Protein Healthy Breakfast Recipes

Whether you prefer something sweet or something savory in the morning, you’ll love these high-protein healthy breakfast recipes! Here you’ll find tons of easy breakfast and brunch recipes, from make-ahead breakfast casseroles to high-protein frittatas and muffins.

Some of the most popular high-protein breakfast recipes include my Cinnamon Roll French Toast Egg Bake and Egg White Quiche.

A vibrant berry smoothie bowl topped with fresh raspberries, blueberries, granola, pumpkin seeds, shredded coconut, and chia seeds. A gold spoon rests in the bowl. The colors are bright and appetizing.

High Protein Mixed Berry Smoothie Bowl

A glass jar brimming with blueberry overnight oats is topped with fresh blueberries, granola, and chia seeds. The oat mixture swirls with a vibrant purple hue from mixed berries. In the background, a spoon and more oats eagerly await their turn to be enjoyed.

Blueberry Protein Overnight Oats with Chia Seeds

A glass jar brimming with purple chia pudding is crowned with blueberries, reminiscent of blueberry overnight oats. A spoon gracefully lifts a portion dotted with berries. Other jars and a bowl of blueberries peek from the background, all resting on a light-colored wooden board.

Wild Blueberry Chia Seed Pudding

A vibrant green smoothie bowl topped with fresh kiwi chunks, blueberries, granola, and chia seeds. Surrounding the smoothie bowl are whole kiwi fruits and more blueberries on a speckled surface. A spoon rests invitingly in the bowl.

Green Protein Smoothie Bowl (freezer prep favorite)

Slices of protein banana bread leaning on each other.

Whole Wheat Protein Banana Bread (original recipe)

A bowl of chocolate protein oatmeal topped with banana slices, chocolate chips, and drizzled with creamy peanut butter. A wooden spoon rests inside the bowl. Surrounding the bowl are oats and small dishes on a tiled surface.

Stovetop Chocolate Protein Oatmeal (31g protein)

A tall glass brimming with a creamy Coffee Protein Shake is topped with cocoa powder and coffee beans. A metal straw invites you to sip this energizing delight. In the background, there's a bowl of coffee beans and a striped cloth, adding to the cozy ambiance.

Coffee Peanut Butter Protein Shake

Two grilled spinach and feta wraps from Starbucks are cut in half and stacked. They are filled with greens, sun-dried tomatoes, and cheese, displayed on a wooden board against a pink surface.

High-Protein Spinach and Feta Wraps (Starbucks Copycat)

Two jars filled with chia pudding topped with chopped kiwi, granola, and a drizzle of peanut butter evoke a healthy breakfast vibe. Set against a soft pink background with oats scattered around, these jars pair perfectly with overnight oats made with water for an energizing start to the day.

Vanilla Protein Overnight Oats with Water

A clear glass is being filled with a green protein smoothie from a pitcher. Surrounding the glass are a whole pear, a green apple, spinach leaves, and a halved avocado, all on a light background.

Nutrient Dense Green Protein Smoothie (freezer prep)

A plate with creamy scrambled eggs, enriched with cottage cheese and topped with green onions, alongside sausage patties, fresh strawberries, raspberries, blueberries, and slices of toasted bread. A fork rests on the plate amid the delightful medley on a light pink surface.

Creamy High Protein Cottage Cheese Scrambled Eggs

Inside of a pumpkin banana muffin with the wrapper peeled back.

Easy Banana Pumpkin Muffins (with no added sugar)