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30 Minute Healthy Recipes

Weekdays can be hectic! Whether you’re planning for the week or need to get dinner on the table quickly, here you’ll find tons of 30 Minute Healthy Recipes that can help you avoid ordering out. With these recipes, it’s easy to get high-protein and delicious meals at home. 

Some favorites are Air Fryer Tortilla Pizzas, Philly Cheesesteak Sloppy Joes and Teriyaki Salmon Bowls.

  • A grilled tuna wrap, cut in half and stacked, is filled with fresh lettuce, juicy tomato, and diced vegetables. It sits invitingly on a beige plate against a blurred background of lettuce, a jar of sauce, and part of a pepper. A cloth napkin is partially visible.

    Chipotle Ranch Tuna Wraps (dairy-free)

  • Air fryer shrimp tacos filled with grilled shrimp, diced mango, tomato, onion, and corn are drizzled with creamy avocado sauce. Theyre beautifully arranged on a decorative blue and white platter with a spoon of sauce resting beside them.

    Air Fryer Shrimp Tacos with Mango Corn Salsa and Avocado Crema

  • Close-up of crispy, golden-brown baked chicken tacos filled with melted cheese and topped with chopped cilantro. A small bowl of creamy green sauce and a few lime wedges are on the side. The tacos are arranged on a light green rectangular plate.

    Crispy Baked Chicken Tacos with Avocado Crema

  • A plate with creamy scrambled eggs, enriched with cottage cheese and topped with green onions, alongside sausage patties, fresh strawberries, raspberries, blueberries, and slices of toasted bread. A fork rests on the plate amid the delightful medley on a light pink surface.

    Creamy High Protein Cottage Cheese Scrambled Eggs

  • A stack of chicken and cottage cheese egg salad sandwich halves on whole wheat bread with crisp green lettuce. A wooden skewer holds them together. They're artfully arranged on a white rustic board, surrounded by pickles and fresh dill sprigs.

    Dill Pickle Cottage Cheese Egg Salad

  • A large skillet full of creamy pasta with sun dried tomatoes and basil strips on top and spoon for serving.

    High-Protein Marry Me Chicken Pasta (58g of protein)

  • Picture of filet mignon with a slice cut out.

    Air Fryer Bacon Wrapped Filet Mignon with Gorgonzola Cheese

  • Pumpkin beef pasta plated on a placemat with a fork for eating with sprigs of fresh rosemary.

    30 Minute One Pot Pumpkin Pasta with Cottage Cheese

  • Plate full of cooked meatballs with parsley on top and a spoon for serving.

    Egg-Free Meatballs with Sun-dried Tomatoes

  • Salmon topped with chimichurri sauce and a side of roasted potatoes.

    Sweet Heat Baked Salmon with Easy Chimichurri Sauce

  • Air fried and browned chicken sausages in the base of a air fryer basket.

    How to Air Fry Chicken Sausages

  • Chicken and shrimp stir fry in a pan with a wooden spoon and green onions on top.

    One Pan Shrimp and Chicken Fried Rice (high protein)

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  • Download Our App
  • Winter Favorites
  • About
  • Recipes
    • Recipe Index
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides & Appetizers
      • Meal Prep
      • Desserts
        • Desserts
        • Cookies
      • Cottage Cheese Recipes
      • Sauces & Seasonings
    • By Protein
      • Chicken
      • Beef
      • Turkey
      • Pork
      • Seafood
    • By Diet
      • Gluten-Free
      • Dairy-Free
    • By Holiday
      • Valentine’s Day
      • Easter
      • Cinco de Mayo
      • Mother’s Day
      • Father’s Day
      • 4th of July
      • Labor Day
      • Memorial Day
      • Thanksgiving
      • Christmas
    • By Season
      • Summer Favorites
      • Fall Favorites
      • Spring Favorites
      • Winter Favorites
      • Pumpkin Recipes
  • Cookbooks
  • Discounts
  • Shop
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