Easy Sauces & Seasonings

These homemade sauces and spice blends have everything you need to take your recipes to the next level. Cheaper than store-bought and you decide what goes in them, these easy to make sauces and spices go with just about everything.

We have everything from cottage cheese pasta sauce and sugar-free cajun seasoning for your cajun chicken pasta to low calorie peanut butter syrup for your morning protein pancakes. There’s something for everyone so get ready to boost your meals with these unique homemade blends.

Big pot of tomato pasta sauce with a spoon for serving.

Low Fat Garlic Tomato Pasta Sauce

Creamy tomato sauce in a sealable jar with the lid open and a spoon with sauce on it laid out and garlic on the side.

Tomato Garlic Cottage Cheese Pasta Sauce

Chimichurri sauce in a large mixing bowl.

Sweet Chimichurri Sauce with Cilantro

Cottage cheese based ranch dip in a sealable container with veggies around it.

Easy Cottage Cheese Ranch Dip

Dried parsley, salt, pepper, dill, chives, garlic powder and onion powder whisked together in a small bowl.

Dairy Free Ranch Seasoning

Freshly made homemade barbeque sauce in a sauce pan.

Homemade Sweet and Smoky Sugar-Free BBQ Sauce

Fully mixed peanut sauce in a small bowl.

Homemade Lower Calorie Peanut Sauce (made with PB2)

Creamy sauce in a small bowl with a spoon.

Homemade Copycat Big Mac Sauce (only 4 ingredients)

Mixed cajun seasoning.

Sugar-Free Cajun Seasoning

Taco seasoning fully mixed in a small bowl with whisk.

Simple Homemade Taco Seasoning Recipe