Buffalo Italian Chicken Meatballs
4
from
3
Reviews
Ingredients
Adjust Servings
1 lbs. Mild Italian Ground Chicken Sausage* | |
1 Egg | |
1/4 cup panko bread crumbs (42g) | |
4 Tbsp. creamy buffalo sauce** |
Sandwich
1 hoagie style bun, toasted | |
Chopped green onion | |
Chopped cherry tomatoes | |
Extra Buffalo Sauce | |
Ranch Dressing |
Nutritional Information
49
Calories
2
Fat (g)
2
Carbs (g)
5
Protein (g)
Directions
1.
Preheat the oven to 400. Add all meatball ingredients to a mixing bowl and combine.
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2.
Line a baking dish with foil and spray with cooking spray. Make 18 equal sizes meatballs (34g each) about 1" in diameter.
Note: to weigh your meatballs put a plate on the scale, zero it out and add a spoonful of mixture to the plate. You will quickly get the hang of what the right size is and 18 meatballs will go by quick.
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3.
Place meatballs in the oven to bake for 15 minutes.
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4.
Sandwich:
Toast your bun and top with meatballs, chopped tomatoes, extra buffalo sauce, ranch and chopped green onions.
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5.
Appetizers:
Stick a toothpick the in the cooked meatballs and drizzle with a little extra buffalo and green onion. Be sure to have a side of ranch for dipping!
Mark as complete
Notes
*Chicken Sausage brand used: Isernio's All Natural
** Creamy buffalo sauce brand: Primal Kitchen
3 Comments
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Abby
So good!
Is the nutritional content for 1 meatball?