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Buffalo Italian Chicken Meatballs

Super Bowl is right around the corner! How are we already almost done with January 2022?? Have you started thinking about Super Bowl appetizers and ideas yet? Add these meatballs to the list. 

These macro friendly chicken meatballs are taken up a notch with a my favorite creamy buffalo sauce by Primal Kitchen. They’re great alone as a appetizer, just stick a toothpick in them with a extra side of buffalo sauce and ranch but they’re amazing in a sub topped with tomato and green onion.

Whichever you choose be sure to add some extra buffalo and ranch on top because here we like things extra saucy!

Copycat KFC Bowls

Yield

18 Meatballs

MyFitnessPal

“ohsnapmacros Buffalo Italian Meatballs”

4 from 3 Reviews

Ingredients

Adjust Servings
1 lbs. Mild Italian Ground Chicken Sausage*
1 Egg
1/4 cup panko bread crumbs (42g)
4 Tbsp. creamy buffalo sauce**
Sandwich
1 hoagie style bun, toasted
Chopped green onion
Chopped cherry tomatoes
Extra Buffalo Sauce
Ranch Dressing

Nutritional Information

49 Calories
2 Fat (g)
2 Carbs (g)
5 Protein (g)

Directions

1.

Preheat the oven to 400. Add all meatball ingredients to a mixing bowl and combine.
Mark as complete
2.

Line a baking dish with foil and spray with cooking spray. Make 18 equal sizes meatballs (34g each) about 1" in diameter.
Note: to weigh your meatballs put a plate on the scale, zero it out and add a spoonful of mixture to the plate. You will quickly get the hang of what the right size is and 18 meatballs will go by quick.
Mark as complete
3.

Place meatballs in the oven to bake for 15 minutes.
Mark as complete
4.

Sandwich:

Toast your bun and top with meatballs, chopped tomatoes, extra buffalo sauce, ranch and chopped green onions.
Mark as complete
5.

Appetizers:

Stick a toothpick the in the cooked meatballs and drizzle with a little extra buffalo and green onion. Be sure to have a side of ranch for dipping!
Mark as complete

Notes

*Chicken Sausage brand used: Isernio's All Natural
** Creamy buffalo sauce brand: Primal Kitchen

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