Name: Buffalo Italian Chicken Meatballs
Prep time: 10 min
Cook time: 15 min
Ingredients: 1 lbs. Mild Italian Ground Chicken Sausage*; 1 Egg; 1/4 cup panko bread crumbs (42g); 4 Tbsp. creamy buffalo sauce**; 1 hoagie style bun, toasted; Chopped green onion; Chopped cherry tomatoes; Extra Buffalo Sauce; Ranch Dressing

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These macro friendly Buffalo Italian Chicken Meatballs are taken up a notch with a my favorite creamy buffalo sauce by Primal Kitchen. They’re great alone as a appetizer, just stick a toothpick in them with a extra side of buffalo sauce and ranch but they’re amazing in a sub topped with tomato and green onion.

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Sub bun full of vegetables and buffalo Italian chicken meatballs.

Super Bowl is right around the corner! How are we already almost done with January 2022?? Have you started thinking about Super Bowl appetizers and ideas yet? Add these meatballs to the list.

These macro friendly chicken meatballs are taken up a notch with a my favorite creamy buffalo sauce by Primal Kitchen. They’re great alone as a appetizer, just stick a toothpick in them with a extra side of buffalo sauce and ranch but they’re amazing in a sub topped with tomato and green onion.

Whichever you choose be sure to add some extra buffalo and ranch on top because here we like things extra saucy!

Buffalo Italian chicken meatballs on a bun with vegetables and sauce.

Copycat KFC Bowls

Buffalo Italian Chicken Meatballs

Danielle Lima

5 from 1 vote

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Prep Time 10

Cook Time 15

Course Appetizer, Main Course, Snack

Cuisine American

Servings meatballs

Calories 49 kcal

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Ingredients

▢ 1 lbs. Mild Italian Ground Chicken Sausage*
▢ 1 Egg
▢ 1/4 cup panko bread crumbs 42g
▢ 4 Tbsp. creamy buffalo sauce**

Instructions

Preheat the oven to 400. Add all meatball ingredients to a mixing bowl and combine.
Line a baking dish with foil and spray with cooking spray. Make 18 equal sizes meatballs (34g each) about 1" in diameter.
Note: to weigh your meatballs put a plate on the scale, zero it out and add a spoonful of mixture to the plate. You will quickly get the hang of what the right size is and 18 meatballs will go by quick.
Place meatballs in the oven to bake for 15 minutes.

Sandwich:

Toast your bun and top with meatballs, chopped tomatoes, extra buffalo sauce, ranch and chopped green onions.

Appetizers:

Stick a toothpick the in the cooked meatballs and drizzle with a little extra buffalo and green onion. Be sure to have a side of ranch for dipping!

Notes

Nutritional information is an estimate and will vary with substitutions.
Chicken Sausage brand used: Isernio’s All Natural
Creamy buffalo sauce brand: Primal Kitchen

Nutrition

Serving: 1meatballCalories: 49kcalCarbohydrates: 2gProtein: 5gFat: 2g

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