Buffalo Italian Chicken Meatballs
daniellelima
January 19, 2022
Super Bowl is right around the corner! How are we already almost done with January 2022?? Have you started thinking about Super Bowl appetizers and ideas yet? Add these meatballs to the list.
These macro friendly chicken meatballs are taken up a notch with a my favorite creamy buffalo sauce by Primal Kitchen. They’re great alone as a appetizer, just stick a toothpick in them with a extra side of buffalo sauce and ranch but they’re amazing in a sub topped with tomato and green onion.
Whichever you choose be sure to add some extra buffalo and ranch on top because here we like things extra saucy!
Copycat KFC Bowls
Yield
18 Meatballs
MyFitnessPal
“ohsnapmacros Buffalo Italian Meatballs”
4
from
3
Reviews
Ingredients
Adjust Servings
| 1 lbs. Mild Italian Ground Chicken Sausage* | |
| 1 Egg | |
| 1/4 cup panko bread crumbs (42g) | |
| 4 Tbsp. creamy buffalo sauce** |
Sandwich
| 1 hoagie style bun, toasted | |
| Chopped green onion | |
| Chopped cherry tomatoes | |
| Extra Buffalo Sauce | |
| Ranch Dressing |
Nutritional Information
49
Calories
2
Fat (g)
2
Carbs (g)
5
Protein (g)
Directions
1.
Preheat the oven to 400. Add all meatball ingredients to a mixing bowl and combine.
Mark as complete
2.
Line a baking dish with foil and spray with cooking spray. Make 18 equal sizes meatballs (34g each) about 1" in diameter.
Note: to weigh your meatballs put a plate on the scale, zero it out and add a spoonful of mixture to the plate. You will quickly get the hang of what the right size is and 18 meatballs will go by quick.
Mark as complete
3.
Place meatballs in the oven to bake for 15 minutes.
Mark as complete
4.
Sandwich:
Toast your bun and top with meatballs, chopped tomatoes, extra buffalo sauce, ranch and chopped green onions.
Mark as complete
5.
Appetizers:
Stick a toothpick the in the cooked meatballs and drizzle with a little extra buffalo and green onion. Be sure to have a side of ranch for dipping!
Mark as complete
Notes
*Chicken Sausage brand used: Isernio's All Natural
** Creamy buffalo sauce brand: Primal Kitchen
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3 Comments
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daniellelima
Yes
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Abby
So good!
Is the nutritional content for 1 meatball?