Tomato Breakfast Bake
October 11, 2021
Easy peasy tomato squeezy? This breakfast bake is easy, deliciously fluffy and perfect for meal prep. Pop two in the microwave in the morning and you can start you day off easy with 36 grams of protein.
Yield
8 Squares
MyFitnessPal
“ohsnapmacros – Tomato Breakfast Bake”
Standard 9×13 baking dish makes 8 square servings
Ingredients
Adjust Servings
| 336g frozen hash browns - using Alexia Yukon Potatoes | |
| 3 eggs | |
| 1 full 32oz container egg whites (907g) | |
| 3/4 cup (85g) Low Moisture Park Skim Shredded Mozzarella | |
| 1/4 cup whole milk | |
| 6 sliced (85g) tomato | |
| 1/2 tsp salt | |
| 1/2 tsp pepper | |
| 1/2 tsp paprika | |
| dash of cayenne pepper | |
| chives, chopped |
Nutritional Information
Directions
Notes
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6 Comments
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Nicole
Just came out of the oven! What’s the grams for one serving size? Thanks!
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Aimee
You could weigh your baking dish while it is empty. Then weigh it after it’s cooked and subtract the weight of the dish. Divide that total by 6 and it will give you the total grams for one serving.
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Aimee
*Divide by 8. Sorry, I was looking at another recipe when responding.
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Nicole
Tastes delish! Can you give me an approximate weight for one serving size? Thank you!
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Lesley
Such an easy make ahead dish. I love having breakfast ready on our busy days. This one is a keeper.
Love this recipe! It’s easy, not many ingredients and it taste good too!