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High-Protein Healthy Breakfast Recipes

Whether you prefer something sweet or something savory in the morning, you’ll love these high-protein healthy breakfast recipes! Here you’ll find tons of easy breakfast and brunch recipes, from make-ahead breakfast casseroles to high-protein frittatas and muffins. 

Some of the most popular high-protein breakfast recipes include my Cinnamon Roll French Toast Egg Bake and Egg White Quiche.

  • Sliced banana bread with chocolate chips laid out with a small bowl of greek yogurt and a ripe banana.

    Greek Yogurt Banana Bread with Chocolate Chips

  • Breakfast bowl full of beans, veggies, cilantro, cauliflower rice and a fried egg on top.

    High Fiber Breakfast Burrito Bowls with Cauliflower Rice

  • Plated serving of baked oats with frosting and chopped nuts on top.

    Carrot Cake Baked Oats with Protein Frosting

  • 2 waffles stacked with berries and syrup on top.

    High Protein Waffles with Oat Flour

  • Three stacked egg muffins, akin to egg white bites, rest on a white plate filled with chopped vegetables and sausage. The top muffin has a bite taken out. Nearby, blueberries are scattered around, with a glass of orange juice in the blurred background.

    Gruyere Egg White Bites with Turkey Sausage

  • Baked oats on a plate with a fork and strawberries on top.

    Strawberry Baked Oatmeal (Strawberries & Cream)

  • 3 donuts stacked on small dessert plates.

    Low Fat Funfetti Cake Mix Donuts (2 ingredient batter)

  • Pancakes on a plate with peanut butter sauce, sliced berries and sliced bananas on top with a side of sausage patties.

    Easy Protein Pancakes (without protein powder)

  • Chocolate shake with whipped cream, chocolate sauce and shaved chocolate on top.

    Creamy Chocolate Protein Smoothie with Greek Yogurt

  • Sausages patties on parchment paper with a bite taken out of one.

    Homemade Maple Chicken Sausage Breakfast Patties

  • French toast on a plate with berries, powdered sugar and maple syrup on top.

    Easy High Protein French Toast with Brioche Bread

  • 3 cookies stacked with one with a bite taken out of it.

    Pre-Workout Chocolate Chip Oatmeal Breakfast Cookies

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  • Download Our App
  • Winter Favorites
  • About
  • Recipes
    • Recipe Index
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides & Appetizers
      • Meal Prep
      • Desserts
        • Desserts
        • Cookies
      • Cottage Cheese Recipes
      • Sauces & Seasonings
    • By Protein
      • Chicken
      • Beef
      • Turkey
      • Pork
      • Seafood
    • By Diet
      • Gluten-Free
      • Dairy-Free
    • By Holiday
      • Valentine’s Day
      • Easter
      • Cinco de Mayo
      • Mother’s Day
      • Father’s Day
      • 4th of July
      • Labor Day
      • Memorial Day
      • Thanksgiving
      • Christmas
    • By Season
      • Summer Favorites
      • Fall Favorites
      • Spring Favorites
      • Winter Favorites
      • Pumpkin Recipes
  • Cookbooks
  • Discounts
  • Shop
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