Strawberry Baked Oatmeal (Strawberries & Cream)

🚨 YOUR CUSTOM MACROS 🚨

Not sure what your macros should be? We can help you get started with a custom macro count.

Strawberry Baked Oatmeal is the perfect make ahead breakfast. This creamy oatmeal is like strawberry shortcake the whole family can quickly grab for busy mornings on the go. With 16g of protein per serving, this healthy breakfast option will keep you full and satisfied.
Jump to Recipe
Baked oats on a plate with a fork and strawberries on top.

This baked strawberry oatmeal is a cross between strawberries and cream cake and oatmeal in one perfect recipe. With Greek yogurt, maple syrup, fresh strawberries, oats and protein powder, you have a velvety make-ahead breakfast you won’t want to put down. 

Filled with wholesome ingredients, you’ll love how delicious these oats are. They truly taste like dessert but are even better paired with homemade maple sausage. These are similar to my chocolate baked oats and carrot cake baked oats which other favorites in my house!

Why you’ll love this recipe:

  • 16g of protein per serving.
  • Easy to make into individual portions.
  • Delicious breakfast to meal prep.
  • Kids and adults love this bake!

Ingredients and Substitutions:

These are the main ingredients and substitutions for these strawberry-baked oats. See the recipe card below for the full ingredients list and instructions.

Oats, protein powder, baking powder, salt, eggs, almond milk, coconut oil, syrup, vanilla extract and strawberries for the oats.
  • Old-Fashioned Oats: you can use high protein oats or gluten-free oats as well. This is not for steel cut oats.
  • Almond Milk: this helps cook the oats in the oven. You can use coconut milk, dairy milk or even oat milk.
  • Coconut Oil: replace 1:1 with butter.
  • Maple Syrup: substitute with honey.
  • Protein Powder: I always use PeScience vanilla protein powder. You can use your favorite, just be sure you love the flavor of yours!

Variations and Substitutions

  • Add white chocolate chips, sliced almonds, or lemon juice before you bake.
  • Sneak in some vegetables with shredded zucchini, carrots or cauliflower rice.

Dietary Modifications

  • To make dairy-free, be sure you use a dairy-free protein powder.
  • To make gluten-free be sure your protein powder and oats are certified gluten-free.

How to make strawberry baked oatmeal (a visual step-by-step guide):

Step 1: preheat and prep

Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper or spray with cooking spray. If using a good metal pan then you can omit the parchment paper.

Step 2: mix dry ingredients

Baking powder, oats, protein powder and salt added to a bowl to combine.

In a large bowl, combine the oats, protein powder, baking powder, and salt (image 1).

All dry ingredients fully combined in a bowl.

Whisk together to combine (image 2).

Step 3: mix wet ingredients

Eggs, almond milk, vanilla extract, greek yogurt and coconut oil in a bowl to combine.

In a separate bowl, whisk together the maple syrup, vanilla extract, eggs, milk, greek yogurt, and melted coconut oil (image 3).

All wet ingredients fully combined in a bowl.

Whisk until well combined (image 4).

Step 4: combine wet and dry

Wet and dry ingredients combined in mixing bowl.

Add the dry ingredients to the wet ingredients and stir until well combined (image 5).

Chopped strawberries add to the mixture to fold in.

Fold the chopped strawberries into the oatmeal batter (image 6).

Step 5: add to baking dish and bake

Oatmeal batter poured into a prepared baking dish.

Pour the mixture into the prepared baking dish, spreading it out evenly (image 7).

Fully baked strawberry oatmeal.

Bake in the preheated oven for 50-55 minutes, or until the center is set and a toothpick inserted comes out clean or with a few moist crumbs (image 8).

Step 5: remove and cool

Allow the baked oatmeal to cool for a few minutes before cutting into 6 equal servings and serving. You can enjoy it warm, at room temperature, or even cold.

Expert Tip!

Don’t worry about always reheating these. They’re great cold too making them the ultimate convenient meal prep.

Slice of baked oats with strawberries on top and maple syrup being poured on top.

Recipe FAQs

What is baked oatmeal?

Baked oatmeal takes all the typical stovetop oatmeal ingredients to a new level by baking them. By adding Greek yogurt and eggs to these strawberry oats you get a creamy strawberry cake texture with bits of oatmeal throughout.

Is baked oatmeal good for you?

Oats are full of vitamins, minerals, and complex carbohydrates to help you stay fuller longer. By adding protein powder to these oats we’re also upping our protein intake to again, help us stay fuller longer. Oatmeal is also a great source of fiber.

Can you blend the oats before using?

It will definitely change the texture of your baked oats! I’d personally suggest using whole oats for this recipe.

How to omit the protein powder.

To omit protein powder, lower the milk 1/4 cup and adjust sweetness as desired with syrup or honey as the protein adds quite a bit of sweetness to the oats.

How do you store baked oatmeal?

This is an excellent nutritious breakfast to make ahead of time. Store your leftover oatmeal in an airtight container for up to 5 days. Reheat in the microwave, air fryer, or oven before serving.

What to serve with your oatmeal.

My favorite way: right when it comes out of the oven, piping hot, add a dollop of Greek yogurt and sliced strawberries. It literally tastes like strawberry cheesecake. Cream cheese would make this even creamier! Serve with a side of fruit.

Topping ideas for baked oats.

Shredded coconut, fresh berries, crunchy almonds, white chocolate chips or Low Calorie Peanut Butter Syrup.

If you make this recipe, please leave a rating and/or comment! Tag me on Instagram @ohsnapmacros, I love hearing from you!

Baked oats on a plate with a fork and strawberries on top.

Strawberry Baked Oatmeal

Danielle Lima
Strawberry Baked Oatmeal is the perfect make ahead breakfast. This creamy oatmeal is like strawberry shortcake the whole family can quickly grab for busy mornings on the go. With 16g of protein per serving, this healthy breakfast option will keep you full and satisfied.
4.86 from 7 votes
Prep Time 5 minutes
Cook Time 55 minutes
Course Breakfast, Dessert
Cuisine American
Servings 6 servings
Calories 279 kcal

📱 MyFitnessPal & MacrosFirst App Users

You can find this recipe and many others on MyFitnessPal and MacrosFirst by searching: Ohsnapmacros – Strawberry Baked Oatmeal

Ingredients
  

  • 2 cups old-fashioned oats 160g
  • 1/2 cup vanilla protein powder, PEScience 60g
  • 1 tsp. baking powder
  • 1/2 tsp. salt
  • 1/4 cup lite pancake syrup (or pure maple syrup or honey) 70g
  • 1 tsp. vanilla
  • 2 large eggs
  • 1.5 cups unsweetened vanilla almond milk (dairy or plant-based) 360ml
  • 1/2 cup nonfat plain Greek yogurt 112
  • 1/4 cup melted coconut oil 48g
  • 1.5 cup fresh or frozen strawberries chopped, 225g

Instructions
 

  • Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper. 
  • In a large bowl, combine the oats, protein powder, baking powder, and salt. Whisk together to combine. 
  • In another bowl, whisk together the maple syrup, vanilla extract, eggs, milk, greek yogurt, and melted coconut oil. Whisk until well combined. 
  • Add the wet ingredients to the dry ingredients and stir until well combined. Fold the chopped strawberries into the oat mixture. 
  • Pour the mixture into the prepared baking dish, spreading it out evenly and bake in the preheated oven for 50-55 minutes, or until the center is set and a toothpick inserted comes out clean or with a few moist crumbs.
  • Allow the baked oatmeal to cool for a few minutes before cutting into 6 equal servings and serving. You can enjoy it warm, at room temperature, or even cold.
  • Serve with a dollop of yogurt, fresh fruit, sliced almonds or an extra drizzle of honey or maple syrup if desired.

Notes

  • Nutritional information is an estimate and will vary with substitutions. 

Nutrition

Serving: 165gCalories: 279kcalCarbohydrates: 28gProtein: 16gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 78mgSodium: 155mgPotassium: 339mgFiber: 4gSugar: 8g
Tried this recipe?Let us know how it was!

6 Comments

  1. 5 stars
    Obsessed with this recipe!!!! I’ve been eating it all week and already want it again for next week. So so yummy! I’m wondering if I could swap out the strawberries for other fruit to mix things up if I make it again, like blueberries?

    1. Yay!! So happy you love it. Yes, you can definitely experiment with other fruits like blueberries, raspberries, etc.

  2. 5 stars
    Loved this!! I had to up my baking time with how thick it was in an 8×8 dish (but also this isn’t unusual for my oven) but it was DELICIOUS. Added extra Greek yogurt and sliced bananas when plating it and it was the perfect sweet meal.

  3. 4 stars
    This came out beautifully. However, the coconut oil I used had an overpowering flavor. Next time I will use butter.

  4. 5 stars
    I made this yesterday after work. It was easy to throw together. I ate it this morning with Greek yogurt, strawberries and peanut butter. It was so good and filling!!!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating