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High-Protein Meal Prep

All our favorite High-Protein Meal Prep recipes to get you through the work week! Here you can find recipes to help make meal planning and prepping easy.

Meal prep turkey chili or Mississippi Chicken Casserole to reheat throughout the week or pair air fryer blackened chicken with a crunchy broccoli salad.

  • A close-up of a Ground Chicken Sloppy Joe sandwich on a beige plate. The sandwich is filled with a rich, tomato-based meat sauce and is accompanied by a few potato chips. The bun is golden brown, and a red checkered cloth is partially visible.

    Easy Ground Chicken Sloppy Joes

  • Chopsticks on a bowl with chicken teriyaki, pineapple, carrots, and rice.

    Chicken Teriyaki Pineapple Bowl

  • Stir fry in a bowl with chop sticks.

    Healthy Ground Chicken Stir Fry Recipe

  • Turkey tater tot casserole in a skillet.

    Turkey Tater Tot Casserole

  • Spoon with a scoop of shredded beef.

    Instant Pot Shredded Beef

  • Fried Spaghetti in a skillet.

    Fried Spaghetti with Ground Beef and Chickpea Noodles

  • Tater tot casserole in a baking dish.

    Cracked Out Tater Tot Casserole

  • Big mac casserole in a white baking dish.

    Big Mac Casserole

  • Seven crispy crunchy chicken tacos with a cilantro ricotta sauce for dipping on a sheet pan.

    Air Fryer Mini Tacos with Chicken and Ricotta Crema

  • Large pot of black bean chicken chili.

    Black Bean Chicken Chili (gluten and dairy-free)

  • White bowl of teriyaki chicken.

    Air Fryer Teriyaki Chicken

  • Sliced, breaded pork tenderloin on a platter.

    Air Fryer Breaded Pork Tenderloin

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  • Download Our App
  • Winter Favorites
  • About
  • Recipes
    • Recipe Index
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides & Appetizers
      • Meal Prep
      • Desserts
        • Desserts
        • Cookies
      • Cottage Cheese Recipes
      • Sauces & Seasonings
    • By Protein
      • Chicken
      • Beef
      • Turkey
      • Pork
      • Seafood
    • By Diet
      • Gluten-Free
      • Dairy-Free
    • By Holiday
      • Valentine’s Day
      • Easter
      • Cinco de Mayo
      • Mother’s Day
      • Father’s Day
      • 4th of July
      • Labor Day
      • Memorial Day
      • Thanksgiving
      • Christmas
    • By Season
      • Summer Favorites
      • Fall Favorites
      • Spring Favorites
      • Winter Favorites
      • Pumpkin Recipes
  • Cookbooks
  • Discounts
  • Shop
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