Fudgesicle Recipe

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With just 4 simple ingredients and no added sugar, this Fudgesicle Recipe will transport you back to childhood. This super easy frozen dessert is creamy, chocolately, and perfectly sweetened with bananas and honey.
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Fudgesicles on a plate.

Why you’ll love this recipe:

  • This easy fudgesicle recipe has no added sugars or artificial sweeteners.
  • Low in calories at only 81 per pop!
  • The perfect way to get rid of those ripe bananas.
  • Only 4 simple ingredients. 
  • Perfect hot summer day sweet treat. 

My kids love these and when they were begging for them at the grocery store, I knew my next mission: recreate this nostalgic treat into an easy recipe with natural ingredients. Well, mission accomplished!

Fudgesicles stacked on a plate.

Homemade fudgesicle recipe

With just cocoa powder, banana, honey, milk and a silicone popsicle mold, these fudgesicles came to life. This homemade fudgesicle recipe tastes similar to the classic treat with a hint of banana. Chocolatey, creamy, and incredibly easy, this frozen dessert is perfect for hot summer days. The hardest part? Waiting for them to freeze!

If you don’t have a popsicle mold you can use an ice cube tray and stick wooden sticks in prior to freezing. This will make smaller fudgesicles perfect for little ones. 

Are these dairy and gluten-free?

This delicious frozen treat is naturally gluten-free. To make dairy-free, substitute the milk for your favorite non-dairy alternative. Coconut cream or Oatly is a good choice to keep the popsicles super creamy. If you prefer a lighter and “icier” fudgesicle, opt for a thinner plant-based milk.

Optional add-ins

You can really make these fudgesicles your own. To add healthy fats, consider blending peanut butter or full-fat coconut milk with the other ingredients. You can also add goodies to the fudgesicles before you freeze. This is fun for kids who want to “help”. Cut-up pieces of fresh fruit and mini chocolate chips are always a hit. 

Ingredients including banana, cocoa powder, and milk.

Ingredients and Substitutes:

These are the main ingredients and substitutions. See the recipe card below for the full ingredients list and instructions for these fudgesicles.

Bananas: make sure they are ripe. Ripe bananas are very sweet and mix well to make a smooth and creamy fudgesicle.

Honey: can replace with maple syrup.

Cocoa powder: to yield a rich chocolate flavor use any high-quality, unsweetened cocoa powder. I used Anthony’s organic. 

Milk: I used 2% Fairlife. You can use whole milk, plant-based milk or even coconut cream. 

Popsicle tray partially filled with fudgesicle mix.

How to make these creamy fudgesicles

Step 1: Blend

Add all ingredients to a high-speed blender and blend until completely smooth with no banana chunks remaining.

Step 2: Put in mold and freeze

Split the mixture evenly into a 6 serving popsicle mold and place in the freezer overnight.

Step 3: Eat!

Remove from the molds and enjoy.

Line of fudgesicles leaning on each other.

How to store these fudgesicles

Store in an airtight container in the freezer or simply leave in the molds until ready to enjoy.

If you like this recipe be sure to check out some of our other easy treats!

Fudgesicles on a plate.

Fudgesicle Recipe

Danielle Lima
With just 4 simple ingredients and no added sugar, this Fudgesicle Recipe will transport you back to childhood. This super easy frozen dessert is creamy, chocolately, and perfectly sweetened with bananas and honey.
5 from 1 vote
Prep Time 5 minutes
Cook Time 1 day
Course Dessert
Cuisine American
Servings 6 popsicles
Calories 81 kcal

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Ingredients
  

  • 2 ripe bananas
  • 2 Tbsp. honey
  • 2 Tbsp. unsweetened cocoa powder
  • 1 cup Fairlife 2% milk

Instructions
 

  • Add all ingredients to a high speed blender and blend until completely smooth with no banana chunks remaining.
  • Split the mixture evenly into a 6 serving popsicle mold and place in the freezer overnight.
  • Remove from the molds and enjoy.

Notes

  • Nutritional information is always an estimate and will change with substitutions.
  • Use dairy-free milk to make these fudgesicles dairy-free.
  • For best results, freeze for at least 24 hours. 

Nutrition

Serving: 1popsicleCalories: 81kcalCarbohydrates: 17gProtein: 3gFat: 1gSaturated Fat: 1gCholesterol: 3mgSodium: 21mgPotassium: 239mgFiber: 1gSugar: 12g
Tried this recipe?Let us know how it was!

Photography by: Marie-Catherine Dube

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