Air Fryer Chicken Meatballs (dairy-free)
Homemade meatballs are calling your name and they’ve never been easier. These juicy chicken meatballs are made with 2 simple ingredients and a handful of seasonings. The air fryer gives them a golden brown outside and a tender and moist inside.ย
Whether you’re meal prepping for the week or just want some crispy meatballs for tonight’s spaghetti these are ways to make and delicious to eat. Using ground chicken makes these high in protein, low in fat and perfect for everyone.
Serve with Instant Pot Fettuccine Alfredo, add on top of pizzas, add to sandwiches for meatballs subs or put in bowls like Mediterranean Chicken Meatball Bowls.
Why you’ll love this recipe:
- Easy to make and a great way to add protein to any meal.
- 90 calories per large meatball.
- Perfect for meal prepping.
Ingredients and Substitutes:
These are the main ingredients and substitutions. See recipe card below for full ingredients list and instructions for Air Fryer Chicken Meatballs.
Lean Ground Chicken: substitute with ground turkey, ground beef or ground pork.
Italian Breadcrumbs: if using unseasoned be sure to add some Italian seasoning to your crumbs. If using panko breadcrumbs be sure to add additional seasoning.
Variations
- Add parmesan cheese or onion powder.
Dietary Modifications
- These homemade chicken meatballs are dairy-free, as is.
- To make gluten-free, use a gluten-free breadcrumb.
How to make this air fryer meatballs:
Step 1: make your meatball mixture
Preheat your air fryer. While the air fryer is heating, combine chicken and all seasonings (minus parsley) in a large mixing bowl and mix well to combine. Add red pepper flakes, if desired, for heat.
Step 2: make the meatballs
Using a 1/4 measuring cup measure out 2 oz. of the meat mixture and roll into meatballs. This recipe makes 8, 2 oz. meatballs or 16, 1 oz. meatballs.
Step 3: cook the meatballs
Spray the air fryer pan with nonstick spray and lay out meatballs in the air fryer basket in a single layer, careful they do not touch.ย Air fry at 380 degrees Fahrenheit for 10-12 minutes until the meatballs are cooked through. 12 minutes for 2 oz. meatballs and less for smaller.ย Cooking time will depend on the size of your meatballs.
Ensure the meatballs are cooked to an internal temperature of 165 degrees Fahrenheit with a meat thermometer.
Expert Tip!
Use a cookie scoop to help scoop out your meatballs.
Recipe FAQs
Store leftover meatballs in an airtight container in the fridge for up to three days. Reheat in the air fryer. Freeze in a freezer bag for up to 3 months.
Serve with spaghetti or zucchini noodles, on a hoagie with marinara sauce, or make into a meatball subs with mozzarella cheese and a sprinkle of parmesan cheese. These are delicious with Instant Pot Fettuccine Alfredo.
Check out our other easy air fryer recipes!
If you make this recipe, please leave a rating and/or comment! Tag me on Instagram @ohsnapmacros, I love hearing from you!
Air Fryer Chicken Meatballs
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Equipment
- Air Fryer
Ingredients
- 1 lbs. ground chicken (lean 96%)
- 1/4 cup Italian breadcrumbs 40g
- 1 Tbsp. garlic powder
- 1 tsp. Italian seasoning
- pinch of salt
- pinch of black pepper
- parsley for garnish
Instructions
- Preheat your air fryer to 380 degrees F.
- While the air fryer is heating, combine chicken and all seasonings (minus parsley) in a large bowl and mix well to combine.
- Using a 1/4 measuring cup, measure out 2 oz. meatballs and roll. This recipe makes 8, 2 oz. meatballs or 16, 1 oz. meatballs.
- Spray the air fryer basket with non-stick spray. Lay meatballs in a single layer, careful they do not touch.
- Air fry at 380 degrees Fahrenheit for 10-12 minutes until the meatballs are cooked through. 12 minutes for 2 oz. meatballs and less for smaller.
Notes
- Nutritional information is an estimate and will vary with substitutions.
- Nutrition facts listed are for 8 – 2 oz. meatballs.ย
- Use any type of ground meat.ย
- Do not over-mix the meatball mixture when forming into balls. This will ensure they stay moist and juicy and not tough.ย
Love how quick easy this is to make. Great to eat on their own or add to pasta and sandwiches.
Nothing beats quick and easy!! Thank you!
Simple and delicious!