Air Fryer Big Mac Wraps
These Big Mac Wraps have all the classic Big Mac flavors, but wrapped in soft tortillas for a little twist. Made with frozen beef patties cooked in the air fryer and your favorite burger toppings, this healthier version of the famous burger is basically a McDonald’s snack wrap stuffed with a burger.
You all know how I feel about making McDonald’s Big Mac inspired recipes. I have about a million variations like the Big Mac Casserole or Big Mac Sloppy Joes. Safe to say, the Big Mac is a fast food favorite. Whenever I feel like hitting the drive-through, I make a healthier alternative instead to hit my Big Mac cravings.
No Mac is complete without homemade Big Mac sauce so I’ve added that for you too. Make extra Big Mac sauce and use it as a dip for my air fryer blackened chicken or in Big Mac Salad Bowls.
Why you’ll love this recipe
- A healthier burger wrap for Big Mac lovers.
- 30 grams of protein per wrap.
- Ready in 15 minutes.
Ingredients and Substitutions:
These are the main ingredients and substitutions for these Big Mac burger wraps. See the recipe card below for the full ingredients list and instructions.
- Frozen Beef Patties: You can use frozen turkey burgers or veggie burgers. Or, make our own using the ground beef recipe from Big Mac Salad Bowls. and add the ground beef to the wrap. This gives it more of a crunch wrap feel. You can also use ground turkey or ground chicken.
- Big Mac Special Sauce: this amazing copycat Big Mac sauce is an absolute must. You can swap mayo with cottage cheese or greek yogurt.
- Flour Tortilla: you can use high-fiber tortillas or low-carb tortillas.
Variations
- Use snack size tortillas and split them into two mini burger wraps.
- Swap with American cheese or Swiss cheese.
- Use turkey or chicken burgers instead!
- Wrap a full burger into a tortilla like a crunchwrap.
- For low carb use lettuce leaves and turn into a lettuce wrap.
Dietary Modifications
- For gluten-free, use gluten-free tortillas.
- For dairy-free, use a dairy-free mayo for the sauce and omit the cheddar cheese or use dairy-free cheese alternative.
How to make Big Mac wraps (a visual step-by-step guide):
Step 1: season burger patties
Evenly season the burgers with your preferred burger seasoning on both sides (image 1). I like using Kinders Steak Blend and Kinders Carmalized Onion Burger seasoning.
Step 2: air fry the burgers
Add the burgers to the air fryer basket (image 2). Cook at 380 for 8 minutes, flipping the burgers halfway through (image 3). This will give you a medium to medium well burger. Cook 3 mins on each side for medium rare and 5 mins each side for well done. Top the burgers with cheese (image 4) and cook for an additional 1 minute until melted (image 5).
Step 3: make Big Mac Sauce and warm tortillas
While the burgers cook, make your easy Big Mac Sauce. Add the mayonnaise, ketchup, chopped dill pickles and pickle juice to a small mixing bowl and combine.
While the burgers cook, make your easy Big Mac Sauce. Add the mayonnaise, ketchup, chopped dill pickles and pickle juice to a small mixing bowl (image 6).
Mix until well combined (image 7). To make the wraps nice and soft, microwave your tortillas for 15-20 seconds so they’re soft and slightly warm.
Step 4: assemble wraps
Lay tortillas flat and top each wrap with shredded lettuce (image 8), 1 cooked ground beef burger cut in half going the length of the wrap (image 9), 2 Tbsp. Big Mac sauce, minced onion (image 10) and pickles (image 11). Fold the tortilla like a burrito and enjoy.
Expert Tip!
Meal prep a bunch of burgers on Sunday. Use one burger for a wrap on Monday, one for a Big Mac Burger Salad Bowl on Tuesday and another on Wednesday with a bun!
Recipe FAQ’s
Store leftovers in an airtight container. Keep the sauce separate until ready to assemble. For easy meal prep on the go, assemble your wrap ahead of time, but leave the delicious Big Mac sauce off until you’re ready to eat.
While I find beef patties to give the most authentic Big Mac taste, you can use any frozen patties, like turkey burgers, chicken burgers or veggie burgers. I suggest adding burger seasoning to all of these for flavor. You can also make your own burger patties using ground chicken, ground turkey or even impossible meat for a vegetarian version.
For a complete meal, serve with a side green salad or french fries.
Definitely not!! We BBQ frozen burgers every Sunday. Just place them on the grill from frozen and BBQ for 3-4 minutes on each side with your favorite seasonings. You can also use fresh burger patties or pan sear patties as well.
Add it to Big Mac Casserole, Big Mac Salad bowls or Big Mac Pizza! I also love it on a runny egg sandwich.
Check out some of our other easy meals!
If you make this recipe, please leave a rating and/or comment! Tag me on Instagram @ohsnapmacros, I love hearing from you!
Big Mac Wrap
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Equipment
- 1 Air Fryer
Ingredients
Burgers
- 3 frozen burger patties I use Signature Farms 100% Beef 91/9
- 1.5 Tbsp. burger seasoning
- 3 slices thin-cut cheddar cheese
Big Mac Sauce
- 1/4 cup light mayonnaise 60g
- 1/4 cup ketchup 60g
- 1/4 cup dill pickles finely chopped
- 1 Tbsp. pickle juice
Wraps
- 3 Soft Taco Flour Tortilla Mission Brand
- 1/4 cup white onion finely chopped
- 1/2 cup dill pickle rounds
Instructions
- Evenly season the burgers with your preferred burger seasoning on both sides. I like using Kinders Steak Blend and Kinders Carmalized Onion Burger seasoning.
- Add the burgers to the air fryer basket. Cook at 380 for 8 minutes, flipping the burgers halfway through. This will give you a medium to medium well burger. Cook 3 mins on each side for medium rare and 5 mins each side for well done. My air fryer can do 3 burgers at one time. You may need to work in batches if making more than 3 wraps.
- Top the burgers with cheese and cook for an additional 1 minute until melted.
- While the burgers cook, make your Big Mac Sauce. Add the mayonnaise, ketchup, chopped dill pickles and pickle juice to a small mixing bowl and combine.
- To make the wraps nice and soft, microwave your tortillas for 15-20 seconds so they’re soft and slightly warm.
- Top each wrap with shredded iceberg lettuce, 1 cooked burger cut in half going the length of the wrap, Big Mac sauce, finely chopped white onion, pickles and wrap it up and enjoy.
Notes
- Nutritional information is an estimate and will vary with substitutions.
- Use any preferred tortillas to wrap with. Low carb, high fiber or just use lettuce!
- To lower fat content, use ground turkey, ground chicken or lean ground beef, seasoned with burger seasoning. Add ground cooked beef to your wrap.
- Use any frozen burgers like chicken, veggie, black bean or turkey in place of beef.
- Add extra veggies like tomatoes.
This recipe is spot on amazing! And I love that it’s on the fitness app
I tried this recipe and the only substitution is keto wraps instead of flour tortillas.