Coconut Blueberry Mint Mocktail (low calorie)
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This mint blueberry mocktail recipe is a light and refreshing non-alcoholic drink, perfect for family gatherings, baby showers and hot summer days.
This is a great drink for those that don’t like their drinks too sweet. It’s sweetened with just a little bit of honey with notes of coconut, mint and lime coming through. If you want to add a little sweetness, add a little blueberry syrup or try this simple syrup recipe.
Make this summer drink your own! Add any fruit, juice, soda water or sweetener for different variations. For more refreshing mocktails, try my NA Moscow mule or white sangria.
Why you’ll love this recipe
- Refreshing drink for the whole family.
- Only 50 calories per serving.
Ingredients and Substituions:
These are the main ingredients and substitutions for this blueberry mint mocktail recipe. See the recipe card below for the full ingredients list and instructions.
- Coconut Water
- Sparking Water: I used plain but any flavor club soda will work.
- Sweet Blueberries: fresh or frozen. I always make this during blueberry season when the blueberries are the freshest.
- Fresh Lemons: squeeze fresh lemon juice for the best flavor.
- Honey: maple syrup or agave nectar.
Variations
- Add fresh fruit. I like to add frozen blueberries prior to serving to keep the drink nice and cold.
- Try ginger beer for a little zing of ginger.
- If you want this sweeter, try a little splash of blueberry juice.
- Add fresh lime juice and lime wedges.
- Go from mocktail to cocktail by adding vodka.
How to make this Blueberry Mint Mocktail recipe (a step-by-step visual guide):
Step 1: add and muddle
Add the blueberries, mint, honey, and lemon juice to a tumbler, mason jar or bottom of the glass (image 1).
Muddle with a cocktail muddler or a wooden spoon until the blueberries have begun to release their juices and are mostly broken down (image 2).
Step 2: add sparkling water
Add ice cubes or crushed ice to the blueberry mixture to fill the glass about halfway to three-quarters full (image 3).
Pour the coconut water into the glass then top it off with sparkling water or seltzer (image 4).
Step 3: serve
You can enjoy the mocktail as-is or give it a gentle stir. Garnish with fresh mint leaves if you like (image 5).
Expert Tip!
Recipe FAQs
Yes! I love these with lime sparking water!
Yes, you can multiply the recipe by how many servings you’d like to make. Instead of making the mocktail in a glass, add the blueberries, mint, honey, and lemon juice to a pitcher. Muddle, then add the coconut water. Add the sparkling water right before serving and put ice into the glasses rather than the pitcher.
For sure! For anyone who wants to real deal cocktail, just add vodka or your favorite liquor or even champagne.
Muddle in a shaker, add the coconut water and shake. Then strain the mixture into a cocktail glass filled with ice and top with seltzer water.
Check out our other easy mocktails!
If you make this recipe, please leave a rating and/or comment! Tag me on Instagram @ohsnapmacros, I love hearing from you!
Blueberry Mint Mocktail
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Ingredients
- 1/3 cup fresh blueberries
- 1 handful fresh mint leaves
- 1 tsp. honey
- 1 Tbsp. freshly squeezed lemon juice
- Ice
- 1/4 cup coconut water
- 1/4-1/2 cup plain sparkling water or seltzer
Instructions
- Add the blueberries, mint, honey, and lemon juice to a tumbler or rocks glass. Muddle with a cocktail muddler or a wooden spoon until the blueberries have begun to release their juices and are mostly broken down.
- Add ice cubes or crushed ice to the blueberry mixture to fill the glass about halfway to three-quarters full.
- Pour the coconut water into the glass then top it off with the sparkling water or seltzer.
- Option: you can muddle in a cocktail shaker, then add the coconut water, shake and pour in a glass to avoid blueberry chunks, then top with seltzer. Delicious both ways.
Notes
- Nutrition facts are an estimate and will change with any substitutions.
- Serve and drink immediately. It will become watered down once the ice melts.
Yummm