Sesame Ginger Chicken Pita

This Sesame Ginger Chicken Pita recipe is packed with veggies, flavor and protein. Theyโ€™re easy to prep for a busy week and extremely cost effective. Using pre grilled chicken, veggies and a delicious Sesame Ginger Dressing you will have a flavor packed meal in under 10 minutes.ย 
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Plate of sesame ginger chicken pitas.

This Sesame Ginger Chicken Pita is ready
in under 10 minutes using Joseph’s Bakery Flax, Oat, Bran & Whole Wheat Pitas.

This Sesame Ginger Chicken Pita recipe is packed with veggies, flavor and protein. They’re easy to prep for a busy week and extremely cost effective. Using pre grilled chicken, veggies and a delicious Sesame Ginger Dressing you will have a flavor packed meal in under 10 minutes. 

Ingredients and Substitutes:

Chicken

We batch BBQ chicken and steak on weekends to keep us on track during the week. Using pre-cooked sliced chicken breast youโ€™re able to make these pitas in under 10 minutes. 

Pita

Josephโ€™s Bakery Flax, Oat, Bran & Whole Wheat Pitas are one of our favorite pantry staples. Whether itโ€™s breakfast, lunch, dinner or snacks weโ€™re always grabbing for a pita. 

Veggies

A perfect combination of sliced cabbage, shaved carrots, red bell pepper, sugar snap peas and green onions all topped with chopped cashews and a delicious Sesame Ginger Dressing. If you have a nut allergy just simply leave off the cashews. 

Sesame Ginger Dressing

You can swap coconut aminos with soy sauce. 

You are going to love how quick and easy this recipe is. Easily turn this into a salad by adding more cabbage and some greens. 

Plate of sesame ginger chicken pitas with a bag of Joseph\'s flax, oat bran, and whole wheat pita bread.

Instructions:

Prep

Prep veggies, chicken and dressing. 

Wrap
Lay out your pita and top with veggies, chicken and dressing.
Fold & Enjoy

Fold in half and enjoy! You can also place all ingredients inside the center of the open pita and roll like a burrito. 

If you like this wrap be sure to check out some of our other easy meals!

Plate of sesame ginger chicken pitas.

Sesame Ginger Chicken Pita

Danielle Lima
This Sesame Ginger Chicken Pita recipe is packed with veggies, flavor and protein. Theyโ€™re easy to prep for a busy week and extremely cost effective. Using pre grilled chicken, veggies and a delicious Sesame Ginger Dressing you will have a flavor packed meal in under 10 minutes.ย 
5 from 2 votes
Prep Time 15 minutes
Cook Time 5 minutes
Course Main Course, Snack
Cuisine American
Servings 5 servings
Calories 309 kcal

๐Ÿ“ฑ MyFitnessPal & MacrosFirst App Users

You can find this recipe and many others on MyFitnessPal and MacrosFirst by searching: Ohsnapmacros – Sesame Ginger Chicken Pita

Ingredients
  

  • 5 Joseph's Bakery Flax, Oat, Bran & Whole Wheat Pita
  • 1 cup shredded cabbage 100g
  • 1 medium carrot peeled into thin slices 80g
  • 1/2 medium red bell pepper, thinly sliced 60g
  • 2 ย green onions, chopped
  • Handful of sugar snap peas 60g
  • 1/4 cup unsalted cashews, broken into pieces 30g
  • 1 lbs. pre-cooked or grilled chicken breast

Sesame Ginger Dressing:

  • 1/3 cup Coconut Aminos 100g
  • 1/4 tsp. Ground ginger
  • 1 tsp. Garlic powder
  • 1 tsp. Sesame seeds
  • 3 tsp. ย Lime juice
  • 1 Tbsp. Sesame Oil

Instructions
 

  • In a mason jar or dressing container mix all the dressing ingredients and mix together well. Let the dressing sit while you make the salad. You can prep the dressing and salad the night before but leave the dressing off until serving.
  • Prep your veggies. Note for carrot slices, using a potato peeler, peel the outside layer of the carrot and discard. Continue peeling and save the thinly sliced carrot peels and discard the thin core (do not cut your fingers). Slice sugar snap peas lengthwise and then chop into bite sized pieces.
  • Combine cabbage, carrots, bell pepper, green onions, snap peas and cashew pieces in a large bowl. Mix dressing together and pour on top of the salad. Mix together well to evenly coat. You can leave some dressing aside to top your individual pitas later if desired.
  • Place one pita on a plate and top with 1 serving of salad and desired serving of grilled chicken breast.
  • Top with extra dressing, chopped green onion or sesame seeds.
    Enjoy

Notes

  • Nutritional information is an estimate and will vary with substitutions.

Nutrition

Serving: 1servingCalories: 309kcalCarbohydrates: 21gProtein: 34gFat: 11g
Tried this recipe?Let us know how it was!

One Comment

  1. 5 stars
    I freaking love this one. Takes a little extra prep time in the beginning but so worth it. Huge portion and very filling and satisfying. I portion everything up and bring it for lunches throughout the week. My coworkers are always jealous when I do.

5 from 2 votes (1 rating without comment)

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