Copycat Chick-fil-A Grilled Chicken Sandwich (35g Protein, 382 Cal)

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Almost done with that jar of dill pickles? Don’t toss it!! This is the ultimate copycat Chick-Fil-A Grilled Chicken Sandwich.

Macros

35g Protein
7.5g Fat
42.7g Carbs
382 Calories
Jump to Recipe
Copycat Chick-Fil-A grilled chicken sandwich on a plate.

I love a good sandwich. Whether it’s my families favorite crab and artichoke sandwich, chicken bacon ranch sliders or one of these macro friendly Subway sandwiches, I could eat a sandwich every day.

I also love a good drive thru copycat recipe. My Big Mac sauce and copycat KFC bowls have been reader favorites for a while.

Chick-Fil-A is one of my favorites so I knew I had to recreate the classic grilled chicken. It tastes exactly like the beloved sandwich with none of the preservatives or flavorings. Grab a bun and some honey bbq and enjoy!

Copycat Chick-Fil-A grilled chicken sandwich on a plate.

Copycat Chick-Fil-A Grilled Chicken Sandwich

Danielle Lima
Almost done with that jar of dill pickles? Don’t toss it!! This is the ultimate copycat Chick-Fil-A Grilled Chicken Sandwich.
4.34 from 6 votes
Prep Time 1 day
Cook Time 10 hours
Course Main Course
Cuisine American
Servings 1 sandwich
Calories 382

MyFitnessPal & MacrosFirst App Users

You can find this recipe and many others on MyFitnessPal and MacrosFirst by searching: Ohsnapmacros – Copycat Chick-Fil-A Grilled Chicken Sandwich

Ingredients
  

  • 4 oz thin cut chicken breasts
  • jar of pickle juice
  • salt and pepper
  • grean leaf lettuce
  • 50 g ripe tomato slice
  • bun (I use Alfaro Artesano bakery buns)
  • 2 tbsp  Bolthouse Farms Honey BBQ Ranch *

Instructions
 

  • Marinate thin cut chicken breasts in pickle juice for up to 24 hours. Season with salt and pepper and grill for 3 mins each side.
  • Assemble your sandwich. Buns, sauce on the bottom, top with green leaf lettuce, tomato slice, grilled chicken, some sauce on top and enjoy! ⁣

Notes

  • Using thin cut chicken breasts will ensure your chicken is juicy. 
  • Most grocery stores now sell Chick-Fil-A sauce if you want the ultimate copycat grilled chicken sandwich. It is however high in fat.
 

Oh snap, save this! (Future you is already hungry.)

Nutrition

Calories: 382kcalCarbohydrates: 42.7gProtein: 35gFat: 7.5g
Tried this recipe?Let us know how it was!

18 Comments

  1. 5 stars
    This looks like a great option for anyone who enjoys making restaurant-style meals at home. I like the simple ingredient list and the focus on keeping the sandwich flavorful while still paying attention to protein and calories. When comparing homemade meals with quick restaurant options, having food menu details available can also make it easier to plan what to order.

  2. I really like how this grilled chicken sandwich keeps things simple while still packing plenty of flavor. The seasoned grilled chicken paired with fresh toppings makes it a great homemade lunch option. The sauce also adds a nice finishing touch without making the sandwich too complicated. For more chicken and burger choices, you can also check out the https://whatabmenu.com/

  3. I really like how this grilled chicken sandwich keeps things simple while still packing plenty of flavor. The seasoned grilled chicken paired with fresh toppings makes it a great homemade lunch option. The sauce also adds a nice finishing touch without making the sandwich too complicated. For more chicken and burger choices, you can also check out the Whataburger menu

  4. The dill pickle brine is probably my favorite part of this recipe because it adds an easy layer of flavor to the grilled chicken. I also like the idea of making a familiar fast-food sandwich at home with simple ingredients and a higher protein profile. Copycat recipes can be a great starting point when looking for different restaurant meal ideas to recreate in your own kitchen.

  5. **Copycat Chick-fil-A Grilled Chicken Sandwich (35g Protein, 382 Cal)** is a great option for anyone interested in making a flavorful, protein-rich sandwich at home. The recipe offers a lighter approach to a familiar favorite while keeping plenty of flavor. If you enjoy adding extra flavor to meals, Wendy’s Sauces can be another option to consider with your favorite dishes.

  6. This **Copycat Chick-fil-A Grilled Chicken Sandwich** recipe is a great option for anyone who enjoys preparing restaurant-style meals at home. The simple ingredients and grilled chicken make it easy to recreate for a family meal or casual gathering. If you’re planning food for a larger group, the Chick-fil-A Catering menu can also be useful for finding convenient options for different occasions.

    1. 3 stars
      This grilled chicken sandwich looks absolutely delicious! I really like how simple and flavorful the recipe sounds, especially with the marinade. It’s definitely something I’d love to try for an easy homemade meal. I also enjoy finding more tasty recipe ideas on The Recipes Nest.

  7. 5 stars
    Your grilled chicken sandwich recipe offers a great look at creating flavorful homemade meals with simple ingredients and smart cooking tips. For more drink inspiration, HeyTea shares refreshing options and a helpful guide to explore popular menu choices and flavors.

4.34 from 6 votes

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