Easy Blackened Shrimp

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This Blackened Shrimp recipe is perfect for busy weeknights. With a simple homemade seasoning and fresh, juicy shrimp, this easy recipe can be added to salads, wraps, bowls and more.
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A plate of blackened shrimp garnished with lime wedges, served on a beige dish. The shrimp are golden brown with visible spices, and the limes are sliced into quarters.

This easy blackened shrimp recipe goes with everything! It’s juicy, flavorful and ready in less than 10 minutes. The homemade blackened seasoning doesn’t have the preservatives and sugars the store-bought versions do. Make extra to keep in your spice cabinet for blackened salmon, air fryer chicken, and chicken alfredo.

There are so many different ways to enjoy this tender shrimp 🦐. Add to fajita shrimp burritos, shrimp alfredo or Cajun shrimp pasta. My favorite way is to enjoy this is as is, (hello, low-carb lunch) with a side of sriracha mayo, like the one in these shrimp wraps.

Why you’ll love this recipe

  • 30 grams of protein.
  • Simple ingredients.

Ingredients and Substitutions:

These are the main ingredients and substitutions for this easy blackened shrimp recipe. See the recipe card below for the full ingredient list and instructions. 

A bowl of raw jumbo shrimp, perfect for Blackened Shrimp, surrounded by small dishes of garlic powder, smoked paprika, cayenne pepper, olive oil, and salt and pepper shakers—all labeled on a light-colored surface.
  • Extra-Large Shrimp: Fresh or frozen as long as it’s jumbo shrimp. Larger shrimp stay tender and juicy while smaller shrimp tend to get overcooked and rubbery. I like to buy peeled and deveined shrimp to save on time.
  • Homemade Blackening Seasoning: this spice mix is made with smoked paprika, garlic powder, salt, black pepper and cayenne pepper.
  • Olive Oil: or avocado oil.

Variations

Dietary Modifications

  • This recipe is both dairy and gluten-free.

How to make this easy shrimp recipe (a step-by-step visual guide):

Step 1: prep shrimp

Remove the shells and tails from the shrimp (image 1) and pat shrimp dry with paper towels before placing in a large bowl. In a small bowl, combine the smoked paprika, garlic powder, salt, pepper and cayenne pepper (image 2). Pour over the shrimp (image 3) and mix to evenly coat (image 4)

Four-step collage: peeled shrimp on a cutting board (top left), Blackened Shrimp seasoning mix in a bowl with a spoon (top right), shrimp coated with seasoning in a bowl (bottom left), and seasoned shrimp in a bowl (bottom right).

Step 2: cook shrimp

Heat a large skillet over medium heat and add the olive oil to the pan. When hot, add the seasoned shrimp in a single layer (image 5) and let the shrimp cook for 2-3 minutes on both sides until the shrimp is cooked through and no longer opaque (image 6). Serve in wraps, on salads, in rice bowls or simply just for a high protein snack. 

Two side-by-side images show Blackened Shrimp on a grill pan. Left: Raw, seasoned shrimp arranged in the pan. Right: The same shrimp cooked to perfection with visible grill marks, labeled steps 5 and 6 in each image.

Expert Tip!

Shrimp cooks fast! Keep a close eye on it to avoid overcooking. Cooking time will depend of the size your shrimp.

A plate of blackened shrimp garnished with fresh lime wedges, viewed from above. The shrimp are browned and arranged on a white plate with a brown rim, set on a marble surface.

Recipe FAQs

How do I store leftover shrimp?

You can store leftovers in an airtight container in the fridge and reheat when ready to enjoy by placing in the microwave for 20-30 seconds until warm.

What size shrimp is best? Can I use prawns?

The bigger the better. Larger shrimp stay nice and juicy while smaller ones tend to get overcooked and tough. Prawns are generally larger and will also work for this recipe.

Should I buy fresh or frozen shrimp?

You can absolutely use frozen, I use it all the time! Be sure to defrost your shrimp before cooking. The best way to do this is in a bowl of lukewarm water.

A plate of blackened shrimp garnished with lime wedges, served on a beige dish. The shrimp are golden brown with visible spices, and the limes are sliced into quarters.

Blackened Shrimp

Danielle Lima
This Blackened Shrimp recipe is perfect for busy weeknights. With a simple homemade seasoning and fresh, juicy shrimp, this easy recipe can be added to salads, wraps, bowls and more.
No ratings yet
Servings 4 servings
Prep Time 5 minutes
Cook Time 7 minutes
Course Appetizer, Main Course
Cuisine American
Course Appetizer, Main Course
Cuisine American

📱 MyFitnessPal & MacrosFirst App Users

You can find this recipe and many others on MyFitnessPal and MacrosFirst by searching: Ohsnapmacros – Blackened Shrimp

Ingredients
  

  • 2 lbs. jumbo shrimp, with tails and shells
  • 1 Tbsp. smoked paprika
  • 1 Tbsp. garlic powder
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • ¼ – ½ tsp. cayenne pepper
  • 1 Tbsp. olive oil

Instructions
 

  • Remove the shells and tails from the shrimp and pat dry before placing in a mixing bowl. 
  • In a small bowl combine the smoked paprika, garlic powder, salt, pepper and cayenne pepper. Pour over the shrimp and mix to evenly coat. 
  • Heat a grill pan over medium heat and add the olive oil to the pan. When hot add the shrimp in a single layer and cook for 2-3 minutes on both sides until the shrimp is cooked through and no longer opaque. 
  • Serve in wraps, on salads, in rice bowls or simply just for a high protein snack. 

Notes

  • Buy peeled and deveined shrimp to save on time. 
  • Nutritional information is an estimate and will vary with substitutions. 
  • For a delicious dip to pair with your shrimp, combine 1/4 cup avocado mayo, 1 tsp. sriracha and 1/2 Tbsp. honey. It’s absolutely delicious for dipping! 

Nutrition

Serving: 169gCalories: 192kcalCarbohydrates: 2gProtein: 30gFat: 5gSaturated Fat: 1gCholesterol: 330mgSodium: 1280mg
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