Blackened Chicken Alfredo
super easy
Ingredients
Adjust Servings
1 lbs (12oz. cooked) Air Fryer Blackened Chicken | |
8 oz fettuccini noodles - using De Cecco (UNCOOKED) | |
2 tbsp butter | |
1/2 tbsp minced garlic | |
2 laughing cow cheese wedges (light) | |
1 1/3 cup whole milk | |
2 oz cream cheese, cubed (room temp works best) | |
64 g grated parmesan cheese | |
Fresh cracked pepper to taste |
Nutritional Information
Directions
Reheating instructions:
Volume adds:
Notes
16 Comments
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Nat
Since I have to be dairy free do you think we can alter the recipe and still be within the macros? This looks amazing!
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Stephanie
Can you create a video on how to enter this recipe into my fitness pal? I weighed all my raw ingredients & entered them & then changed the serving size to grams after it was cooked but it is not coming out right
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Stephanie
I figured it out, for some reason it didn’t like when I weighed my milk in grams
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Shea
This was really good! I’m not sure why the 3 star ratings when asking a question, maybe because that’s the default?
I blended the milk, laughing cow and cream cheese in my smoothie blender and it blended nicely, poured into the pan then added the Parmesan. Wasn’t too spicy. Added a pinch of red pepper flakes. Yum!!!
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Jennifer Womack
Made this the past 2 Mondays and it was a huge hit – my 3 picky (10, 12 and 15 yr old) eaters loved it!!!
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Suz
This was great, and easy to make.
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Nicole
Is there a brand of blackened chicken you’d recommend?
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Kacie
My husband took one bite of this and said, “I’d eat this again” so I’d call that a win! Swapped blackened chicken for regular chicken since I can’t handle spicy foods. This one is definitely going into our weekly rotation. You wouldn’t even know it’s macro friendly based on the taste!
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Shellene Hunt
What brand of of grated parm & cream cheese were used? Low fat? Etc.. slight variations in these will change the Macros. Can you please provide those?
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melissa
Hi! Question, is it 8oz dry fettuccine or 8oz cooked?
The holy grail of alfredo! Added a little crushed red pepper to give a kick….literal perfection!