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Cajun Sausage and Potato Skillet

Macro friendly recipes

Cajun Sausage and Potato Skillet

Another under 30 minute meal! These are my favorite especially during the hustle and bustle of the week!
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Another under 30 minute meal! These are my favorite especially during the hustle and bustle of the week!
  • Servings 2 servings
  • Calories 573kcal
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Macro friendly recipes

Another under 30 minute meal! These are my favorite especially during the hustle and bustle of the week! This dish is flavorful using simple ingredients and comes together before anyone can complain they’re hungry. 

Yields

Servings 2 servings
Calories 573kcal

MyFitnessPal

“ohsnapmacros Cajun Sausage and Potato Skillet”

Print Recipe

Cajun Sausage and Potato Skillet

Another under 30 minute meal! These are my favorite especially during the hustle and bustle of the week! This dish is flavorful using simple ingredients and comes together before anyone can complain they’re hungry. 
Print Recipe Pin Recipe
Servings 2 servings
Calories 573 kcal

Ingredients
  

  • 4 Aidells Cajun Style Andouille ⁣sausages
  • 300 g baby yellow potatoes halved ⁣
  • 1 red bell pepper chopped 162g
  • 1 yellow onion, chopped 144g
  • 132 g kale chopped ⁣
  • 50 g chicken broth (reduced sodium)⁣
  • 1 tsp minced garlic

Instructions
 

  • In a pot of boiling water boil potatoes for 5 mins. ⁣Alternativity you can microwave in a shallow dish of water until al dente not smashable.
  • Spray a pan with cooking spray. Once hot add 4 sausages and sear.
  • Add garlic, peppers and onions and sear for a few minutes until fragrant.
  • Stir and add chicken broth and potatoes.
  • Season with salt and pepper. Cover and cook for 7 mins, stirring occasionally. ⁣
  • Add chopped kale and stir until wilted. ⁣Enjoy!

Nutrition

Calories: 573kcalCarbohydrates: 40gProtein: 37gFat: 32g
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HI ! I AM
Danielle.

I am not a registered dietitian or a macro coach, I am a wife and mom to two beautiful little girls on a journey to feel my best inside and out! My goal is to bring you recipes to help you do the same!

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