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Peanut Chicken Wraps

These Peanut Chicken Wraps are easy to prep for a busy week and extremely cost effective. Using pre grilled chicken, veggies and powdered PB2 you will have a flavor packed meal in under 10 minutes. 

These Peanut Chicken Wraps are ready
in under 10 minutes.

Ingredients and Substitutes:

We batch BBQ chicken and steak on weekends to keep us on track during the week. Using pre-cooked sliced chicken breast you’re able to make these wraps in under 10 minutes. 

I use Lavash bread or my favorite wrap. You could easily turn this into a salad also. 

Sliced green and purple cabbage, shaved carrots, sliced red bell pepper and chopped green onions. Add chopped peanuts if desired. 

You can sub PB2 with your favorite creamy peanut or almond butter. I like using Barneys Almond Butter. Macros with change. 

You are going to love how quick and easy this recipe is. Easily turn this into a salad by adding more cabbage and some greens. I would also suggest you add a little extra water to make the dressing thinner to cover the salad evenly. If you’re feeling adventures, make it into a pita pizza.

peanut chicken wraps
peanut chicken wraps

Instructions:

Prep veggies, chicken and sauce. 

Lay your wrap out flat and top with veggies, chicken and sauce. 

Roll like a burrito and enjoy! You can sear it if desired. 

peanut chicken wraps

If you like this wrap be sure to check out some of our other easy meals!

Yields 

2 servings 

MyFitnessPal

“ohsnapmacros Peanut Chicken Wraps “

5 from 4 Reviews

Ingredients

Adjust Servings
2 Joseph's Lavash (full - can swap with your favorite see notes)
6 oz. cooked chicken breast
1/2 cup (65g) sliced green cabbage
1/2 cup (65g) sliced red cabbage
1/4 medium bell pepper (50g), thinly sliced
Shaved carrot (20g) - using potato peeler
Chopped green onion
Peanut Sauce:
4 tbsp. (26g) powdered PB2
4 tsp. (20g) Coconut Aminos
Red Pepper Flakes
2 tbsp. Water

Nutritional Information

347 Calories
6 Fat (g)
29 Carbs (g)
45 Protein (g)

Directions

1.

In a small bowl whisk together peanut sauce ingredients and set aside.
Mark as complete
2.

Chop and prep veggies and chicken.
Mark as complete
3.

Lay out lavash or wrap of choice flat and top with veggies, chicken and peanut sauce. Wrap like a burrito and enjoy. Makes 2 wraps.
Mark as complete

Notes

without Lavash 227 cal: 3 F / 13 C / 33 P

4 Comments

  • Janie

    I made these for last week’s meal prep (doubled the recipe)!! I LOVED the sauce and combination of veggies. I looked all over my small rural town and could not find lavash bread so I put this on top of salad a few days and then wrapped it up in a flat-out bread. Come lunch time, I was hungry and they tasted so so good and were very satisfying!! Love your recipes!!!

    • daniellelima

      Yum!!! Sounds delicious! You can order them online too 🙂

  • Lindsay Ellington

    These macros are for one wrap correct?

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