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Simple Sausage and Bok Choy Pasta

Do you ever cook with bok choy? It is one of my favorite vegetables and so underutilized. This Sausage and Bok Choy Pasta brings such flavor and texture. I also love that you can find the small baby size ones which makes this recipe so easy to prep for. One little bok choy for everyone!ย 
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Bowl of sausage and bok choy pasta.

I go crazy for pasta. Whether it’s Philly cheesesteak stuffed shells, protein Mac and cheese or zucchini lasagna for one, I could easy pasta every day of the week. This sausage and boy choy pasta is my current favorite.

Fork with a bite of sausage and bok choy pasta.

You will be shocked how much flavor is in this simple dish!! My three year old gobbled it right up. I have written this recipe for one serving, however it can be easily doubled or quadrupled. 

To make this one serving at a time, I cooked 1 lbs. mild Italian Sausage ahead of time and reheated 2 oz. cooked for each dish. 

Child eating a bowl of sausage and bok choy pasta.

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Bowl of sausage and bok choy pasta.

Simple Sausage and Bok Choy Pasta

Danielle Lima
Do you ever cook with bok choy? It is one of my favorite vegetables and so underutilized. This Sausage and Bok Choy Pasta brings such flavor and texture. I also love that you can find the small baby size ones which makes this recipe so easy to prep for. One little bok choy for everyone!ย 
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Course Main Course
Cuisine Italian
Servings 1 bowl
Calories 421 kcal

๐Ÿ“ฑ MyFitnessPal & MacrosFirst App Users

You can find this recipe and many others on MyFitnessPal and MacrosFirst by searching: Ohsnapmacros – Simple Sausage and Bok Choy Pasta

Ingredients
  

  • 2 oz mild ground Italian Sausage
  • 1/2 tsp minced garlic
  • 1 baby bok choy, chopped
  • 1 handful (50g) sliced crimini mushrooms
  • 1/2 cup chicken broth
  • 2 oz ย cooked pasta of choice, measured uncooked
  • salt and pepper

Instructions
 

  • Cook Italian sausage in a pan over medium. Once fully cooked remove from the pan and set aside. Add in bok choy, mushrooms and garlic and sautรฉ for a few minutes until garlic is fragrant. Add salt and pepper and chicken broth. Let simmer in chicken broth until the vegetables are softened and most of the liquid has evaporated.
    Add 2 oz. cooked pasta of choice and sausage to the pan and mix together. Enjoy.

Notes

  • Nutritional information is an estimate and will vary with substitutions.
  • Use any type of noodle.ย 

Nutrition

Calories: 421kcalCarbohydrates: 50gProtein: 22gFat: 15g
Tried this recipe?Let us know how it was!

2 Comments

  1. 5 stars
    A+ the first time I made exactly per directions. Making again tonight but baby bok choy not to be found. Using shallots and frozen trader joe petit peas instead. Preferred pasta is Orecciette. Adding parm at the end.

  2. I made this recipe today and my husband and I enjoyed it. I could not get the recipe to change to 4 servings, but I added enough ingredients to make it with more than one serving. We don’t like mushrooms, but I added onions, tumeric and a little crushed red pepper. I used a organic brown rice fusilli from Trader Joe’s. It was good. Thanks.

5 from 1 vote

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