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High-Protein Meal Prep

All our favorite High-Protein Meal Prep recipes to get you through the work week! Here you can find recipes to help make meal planning and prepping easy.

Meal prep turkey chili or Mississippi Chicken Casserole to reheat throughout the week or pair air fryer blackened chicken with a crunchy broccoli salad.

  • Skillet of turkey stir fry.

    Turkey Stir-Fry

  • Cinnamon roll French toast missing a slice.

    Cinnamon Roll French Toast Egg Bake

  • White bowl of chicken lo mein.

    Chicken Lo Mein

  • Skillet of high protein egg roll in a bowl ingredients.

    High Protein Egg Roll In A Bowl

  • Chicken and vegetables on a sheet pan.

    Spicy Sheet Pan Fajita Bowls

  • Skillet with a taco pasta.

    Taco Tuesday Skillet

  • Slice of tomato breakfast bake on a plate.

    Tomato Breakfast Bake

  • Bowl of beef and lentil stew.

    Slow Cooker High Protein Beef, Potato and Lentil Stew

  • Tomato pasta with rigatoni noodles in a pan with a dollop of ricotta cheese with fresh basil and parmesan cheese on top.

    Lazy Lasagna Skillet with Ground Beef (No Raviolis)

  • Flank steak piled high on a white plate.

    Taco Tuesday Flank Steak

  • Bowl of chicken fried rice.

    Chicken Fried Rice

  • A bowl of macro friendly chili topped with sliced jalapeños, shredded cheese, chopped red onions, and fresh cilantro, with a spoon inside. Surrounding dishes offer extra toppings for customization.

    Instant Pot Beef and Turkey Chili with Beans

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  • Download Our App
  • Winter Favorites
  • About
  • Recipes
    • Recipe Index
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides & Appetizers
      • Meal Prep
      • Desserts
        • Desserts
        • Cookies
      • Cottage Cheese Recipes
      • Sauces & Seasonings
    • By Protein
      • Chicken
      • Beef
      • Turkey
      • Pork
      • Seafood
    • By Diet
      • Gluten-Free
      • Dairy-Free
    • By Holiday
      • Valentine’s Day
      • Easter
      • Cinco de Mayo
      • Mother’s Day
      • Father’s Day
      • 4th of July
      • Labor Day
      • Memorial Day
      • Thanksgiving
      • Christmas
    • By Season
      • Summer Favorites
      • Fall Favorites
      • Spring Favorites
      • Winter Favorites
      • Pumpkin Recipes
  • Cookbooks
  • Discounts
  • Shop
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