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High-Protein Meal Prep

All our favorite High-Protein Meal Prepย recipes to get you through the work week! Here you can find recipes to help make meal planning and prepping easy.

Meal prep turkey chili or Mississippi Chicken Casserole to reheat throughout the week or pair air fryer blackened chicken with a crunchy broccoli salad.

  • Plate full of assembled lettuce wraps with chicken, cucumbers, bell peppers, carrots, peanuts and extra peanut sauce on top.

    Peanut Chicken Lettuce Wraps with Low-Fat Sauce

  • Sausages patties on parchment paper with a bite taken out of one.

    Homemade Maple Chicken Sausage Breakfast Patties

  • Burger salad bowl with sauce on top and on the side.

    Big Mac Burger Salad Bowl (meal prep favorite)

  • Mediterranean chicken meatballs in a bowl of lettuce and rice with homemade tzatziki and greek salad.

    Greek Chicken Meatball Bowls with Tzatziki

  • Lightly breaded chicken in a pan cooking with capers and lemon.

    20+ High Protein Macro-Friendly Chicken Recipes

  • Soup topped with avocado, limes, onions, tortilla strips and cilantro.

    Creamy High Protein Chicken Enchilada Soup

  • Chocolate baked oatmeal with berries on top plated with a fork.

    Double Chocolate Brownie Baked Oats

  • Shredded chicken in a bowl.

    Meal Prep Shredded Chicken Breast

  • Beef stir fry over rice in a bowl with chop sticks.

    30-Minute Ground Beef Stir Fry with Fresh Vegetables

  • Fully baked chicken and waffle casserole with maple syrup and jalapenos on top.

    Chicken and Waffle Casserole (Macro Friendly)

  • Turkey chili in a bowl with jalapenos, avocado and limes.

    Easy High-Protein Instant Pot Turkey Chili

  • Chicken casserole fully baked with a spoon.

    Mississippi Chicken Casserole Recipe

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  • Download Our App
  • Fall Favorites
  • About
  • Recipes
    • Recipe Index
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides & Appetizers
      • Meal Prep
      • Desserts
        • Desserts
        • Cookies
      • Cottage Cheese Recipes
      • Sauces & Seasonings
    • By Protein
      • Chicken
      • Beef
      • Turkey
      • Pork
      • Seafood
    • By Diet
      • Gluten-Free
      • Dairy-Free
    • By Holiday
      • Valentine’s Day
      • Easter
      • Cinco de Mayo
      • Mother’s Day
      • Father’s Day
      • 4th of July
      • Labor Day
      • Memorial Day
      • Thanksgiving
      • Christmas
    • By Season
      • Summer Favorites
      • Fall Favorites
      • Spring Favorites
      • Winter Favorites
      • Pumpkin Recipes
  • Meal Plans
  • Cookbooks
  • Discounts
  • Shop
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