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Sheet Pan Fajita Bowls

Macro friendly recipes
Macro friendly recipes

1 pan and 4 days worth of meal prep. These bowls are easy while also flavorful. Prep everything on Sunday and you’re ready to go for most of your week ahead.

Yield

4 Servings – Nutrition Facts for meal prep detailed below

MyFitnessPal

“ohsnapmacros – Sheet Pan Fajita Bowls”

5 from 3 Reviews

Ingredients

Adjust Servings
1.5lbs chicken breast, sliced into strips
140g 1 red bell pepper, sliced
140g 1 orange bell pepper, sliced
290g 1 red onion, sliced
1tbsp lime juice
1tbsp honey
1tbsp chili powder
1tbsp cumin
2tsp paprika
1tsp garlic powder
1tsp salt
1tsp pepper
1tsp salt
1tsp pepper
Cilantro Lime Basmati
360g cooked basmati rice
2tbsp chopped cilantro
Juice of 1 lime
Pinch of salt

Nutritional Information

424 Calories
7 Fat (grams)
46 Carbs (grams)
45 Protein (grams)
Nutrition Facts for Meal Prep Bowl

Directions

1.

Chicken and Veggies

Preheat over to 425.
Mark as complete
2.

For meal prepping and measuring purposes I split the chicken and veggies into 2 separate bowls. Mix all dry seasonings in a small bowl. Split in half. Add 1/2 the seasoning to the chicken and half to the peppers and onions. Add 1/2 tbsp of lime and 1/2 tbsp honey to each bowl. Mix to coat everything well.
Mark as complete
3.

Spray a baking sheet with cooking spray and spread out chicken and veggies to bake. Bake at 425 for 20-25 minutes until cooked through.
Mark as complete
4.

Cilantro Lime Basmati

Combine rice, cilantro, lime and salt.
Mark as complete
5.

For meal prep:

4 oz. cooked chicken 100g veggies 90g cilantro lime basmati rice 424 Cals: 46.4 C / 7.2 F / 45.4 P
Mark as complete

Notes

If you have the room for added fat these are even better with chicken thighs!!
4 oz. cooked chicken: 220 cals - 4 C / 5 F / 40 P
100g cooked veggies: 54 cals - 12.6 C / 0.2 F / 1.4 P
90g cooked rice: 149 cals - 29.8 C / 2 F / 4.1 P

3 Comments

  • Samantha

    This was really good. My fiancé has gotten quite sick of chicken so I keep trying to find new ways to spice it up and this was perfect. He put it into a wrap while I had it as the bowl!

  • Abby

    Super versatile and absolutely delicious!

  • Erica K

    Obsessed with every recipe of yours we have tried! This one was so simple and love that it makes enough for 4 meals. Perfect easy microwaveable lunch.

    Just a heads up the meal prep section has a typo and lists 4oz chicken twice, no mention of the 100g of veggies.

    ? Thank you for putting together such a awesome website. It has helped me stay on track and makes life with macro tracking 1000x easier!!

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